Namche Bazaar Trek – 8 days

Namche Bazaar Trek – 8 days

Start Point


End Point






Max Altitude

3440 meters





No. of Person

Min. 01 Pax


  • Thrilling Flight to Lukla: The journey begins with a heart-pounding flight to Lukla, known for its short and scenic runway nestled amidst the Himalayas.
  • Gateway to Everest: Namche Bazaar serves as the gateway to Everest Base Camp and other high-altitude treks in the Khumbu region.
  • Sherpa Culture and Tradition: Immerse yourself in the rich culture and traditions of the Sherpa people, who have adapted to the harsh Himalayan environment for centuries.
  • Breathtaking Himalayan Vistas: Witness panoramic views of some of the world’s highest peaks, including Everest, Lhotse, Ama Dablam, and Thamserku.
  • Picturesque Dudh Koshi Valley: Hike through the stunning Dudh Koshi Valley, following the river of the same name and marveling at the surrounding landscapes.
  • Acclimatization Opportunity: Namche Bazaar’s altitude of 3,440 meters (11,286 feet) provides an ideal opportunity to acclimatize before venturing further into the Himalayas.
  • Bustling Sherpa Market: Explore the vibrant Sherpa market in Namche Bazaar, where you can find souvenirs, trekking gear, and local handicrafts.
  • Excursions and Side Trips: Take day trips to nearby villages like Khumjung and Kunde, visit the Sherpa Museum, or hike to the Everest Viewpoint for even more stunning vistas.The Namche Bazaar Trek offers a unique blend of adventure, cultural immersion, and breathtaking scenery, making it a truly unforgettable experience for trekkers of all levels.

Namche Bazaar Trek Overview

The Namche Bazaar Trek presents an incredible chance to delve into the Everest region and behold the awe-inspiring mountains on the 8-day Everest Namche Bazaar Trek. This expedition offers the opportunity to marvel at the majestic beauty of Mount Everest without committing to the longer and more challenging Everest Base Camp Trek.

Trekking through Namche in Nepal is a deeply fulfilling experience, not solely because of its proximity to towering peaks, but also due to the Sherpa people’s warm hospitality, their rich cultural heritage, quaint villages, and ancient monasteries. Embarking on this brief journey promises to create enduring memories that will linger with you for a lifetime.

The Namche Trek itinerary for the years 2024-2025 will serve as your guide throughout the adventure, detailing the trek’s commencement, duration, daily hiking distances, and noteworthy highlights along the way. This itinerary ensures optimal utilization of your time, allowing you to fully immerse yourself in the natural and cultural wonders of the Everest region.

During the Namche Trek, anticipate breathtaking mountain panoramas, including the renowned Mount Everest, the highest peak in the world. Additionally, you’ll have the chance to explore Namche Bazaar, a lively Sherpa town often dubbed the “Gateway to Everest.” Here, delve into local markets, engage with friendly Sherpa locals, and gain insights into their distinctive way of life. Traverse beautiful valleys, verdant forests, and charming villages, soaking in the unspoiled natural splendor of the region. Visits to ancient monasteries will provide opportunities for spiritual immersion.

Here are some of the other popular trekking trails in the Everest region:

Everest View Trek: This trek offers stunning views of Mount Everest without having to go all the way to Base Camp.

3 High Passes Trek: This challenging trek passes through three high passes, including the Kongma La Pass, which is over 5,500 meters high.

Everest Base Camp and Gokyo Lake Trek: This trek combines the Everest Base Camp Trek with a visit to the beautiful Gokyo Lakes.

Tyangboche Trek: This trek takes you to the Tengboche Monastery, one of the most important monasteries in the Khumbu region.

Everest Base Camp Trek: This is the classic Everest Base Camp Trek, following the same route that has been used by trekkers for decades.

Gokyo Lake and Valley Trek: This trek takes you to the Sherpa town of Namche Bazaar and Gokyo Valley and Lake to see the Gokyo Ri Himalaya.

Jiri to Everest Base Camp Trek: This trek is a longer and more challenging alternative to the standard Everest Base Camp Trek. It starts in the town of Jiri and follows a less-traveled route to Base Camp.

Detail Itinerary

Arrive at Tribhuvan International Airport (KTM). Meet our friendly tour agency representative at the arrival hall. Enjoy a comfortable private transfer to your hotel in Kathmandu. Check in to your hotel and freshen up.

Meet with your tour guide for a briefing about your upcoming trek. This will be a great opportunity to ask any questions you have about the trek, gear, and itinerary.

Embark on an enriching journey through the cultural heart of Kathmandu with a captivating sightseeing tour. Begin your day by exploring the sacred grounds of Pashupatinath, a UNESCO World Heritage Site revered by Hindus worldwide. Witness the vibrant rituals along the banks of the Bagmati River and immerse yourself in the spiritual ambiance of this ancient temple complex.

Next, venture to the majestic Boudhanath Stupa, one of the largest stupas in the world and a focal point of Tibetan Buddhism. Marvel at the intricate architecture and colorful prayer flags adorning the stupa as you circumambulate in a clockwise direction, soaking in the serene atmosphere.

Continue your journey to Swayambhunath, also known as the Monkey Temple, perched atop a hill overlooking the Kathmandu Valley. Explore the sacred shrines, prayer wheels, and fluttering prayer flags while enjoying panoramic views of the city below. Encounter playful monkeys roaming freely amidst the temple grounds, adding a touch of whimsy to your spiritual exploration.

Conclude your sightseeing adventure with a visit to the historic Patan Durbar Square, a UNESCO World Heritage Site renowned for its exquisite architecture and ancient royal palace. Wander through intricately carved temples, courtyards, and statues, marveling at the timeless beauty of Newari craftsmanship.

As the day draws to a close, return to your accommodations and prepare for your upcoming trekking expedition. Take the evening to meticulously organize your trekking equipment and pack your bags, ensuring you have everything you need for the journey ahead. With anticipation building for the adventures to come, rest well and recharge for the exciting days ahead in the Himalayas.

Fuelled by a delicious breakfast in Kathmandu, your adventure takes flight with a 30-minute journey to Lukla. Soar through the skies, camera poised at the window (ideally on the left!), and capture the breathtaking panoramas of the Himalayas unfolding beneath you. Feel the adrenaline rush as you touch down on the iconic Lukla runway, marking the start of your unforgettable trek.

Today’s gentle walk allows your body to adjust to the altitude. Immerse yourself in the vibrant tapestry of local villages, friendly smiles, and the melodic chime of yak bells as they gracefully navigate the trails.

The picturesque Dudh Koshi Valley will be your constant companion, its namesake river carving a path through the awe-inspiring Himalayan landscape. Follow the well-marked trail, each step unveiling new vistas and immersing you in the region’s natural beauty.

Your journey concludes for the day in the charming village of Phakding. Soak in the warm atmosphere, embrace the local culture, and rest your legs in preparation for the adventures that lie ahead. Savor the tranquility of the Himalayas, knowing that tomorrow brings new experiences and memories to cherish.

Following a satisfying breakfast in Phakding, you’ll commence a demanding day of trekking toward Namche. The path ahead entails a gradual yet steep ascent, with the effects of higher altitude gradually becoming apparent. It’s imperative to proceed at a steady pace, heeding your body’s cues during this uphill climb.

En route, you’ll encounter numerous towering suspension bridges spanning the Dudh Koshi River, adding an adventurous flair to your trek while offering picturesque vistas of the rushing waters below.

Upon reaching the village of Monjo, you’ll arrive at the entrance to Sagarmatha National Park. Here, your guide will handle the necessary permit fees, emphasizing the park’s role in safeguarding the delicate mountain ecosystem—a significant milestone in your expedition.

As you press onward, the trail steepens, but the payoff awaits. Weather permitting, you’ll be treated to your initial glimpses of the majestic Mount Everest, a breathtaking reminder of the extraordinary journey ahead.

Upon arrival in Namche, settle into your accommodations and take time to explore the lively town. Serving as a bustling hub for trekkers, Namche offers an array of amenities. Stock up on essential supplies from local shops offering snacks and trekking gear. Additionally, indulge in the diverse culinary offerings at the town’s restaurants and bars, replenishing your energy reserves.

If your visit coincides with the weekend, don’t miss the bustling Saturday market in Namche. Here, Hindu traders from the lowlands converge with Tibetan yak caravans, crossing the glaciated Nangpa La, offering a fascinating glimpse into the region’s cultural tapestry.

After a challenging day on the trail, seize the opportunity to rest, explore, and soak in the unique ambiance of Namche. Allow your body time to acclimatize to the altitude, as you’ll spend additional days here for that purpose before advancing toward higher elevations.

Today marks a well-deserved rest day in Namche, affording you the opportunity to recuperate and acclimatize to the higher altitude. Embrace the chance to sleep in and luxuriate in a leisurely morning, allowing your body the extra time it needs to adjust.

Nestled amidst the towering peaks of the Khumbu region, Namche is a picturesque town offering an array of activities and attractions for exploration at your own pace. Wander through its charming streets lined with lodges, tea shops, and souvenir stands, immersing yourself in the local atmosphere. Discover unique handicrafts, traditional clothing, and other souvenirs to commemorate your trekking adventure.

For those intrigued by history and humanitarian endeavors, a visit to the Khunde Hospital is a must. Established by the legendary mountaineer Sir Edmund Hillary, the hospital stands as a testament to his commitment and contributions to the local community.

Alternatively, embark on a scenic one-hour hike up to the Everest View Hotel, perched above Namche. Revel in the breathtaking vistas of iconic peaks such as Ama Dablam, Nuptse, Lhotse, and the awe-inspiring Everest itself. This vantage point offers a profound sense of wonder, allowing you to fully appreciate the majestic beauty of the Himalayas.

Delve deeper into Sherpa culture and history by visiting the Sherpa Culture Museum, situated just above Namche. Gain insights into the rich heritage and traditions of the Sherpa people, fostering a deeper connection to the local culture.

Seize the day to unwind, explore, and fully embrace the enchanting allure of Namche. Engage with locals, savor delectable local cuisine, and bask in the tranquility of your surroundings. This rest day is essential for your well-being, ensuring you are fully prepared for the next phase of your trekking adventure.

Continuing your trek from Namche Bazaar, the trail traces the course of the Dudh Kosi River, originating from the Himalayas. En route, you’ll traverse quaint villages and verdant farmlands, all while enjoying panoramic views of the towering peaks that surround you, including Kusum Kanguru, Thamserku, and Kwangde. Along the way, you’re likely to encounter yaks and other livestock, integral to both transportation and agriculture in the region.

As you progress, you’ll soon arrive at the village of Lukla, nestled at an altitude of 2,800 meters (9,186 feet). Lukla serves as a vital hub for trekkers and mountaineers embarking on adventures in the area. The town boasts a diverse array of guesthouses, restaurants, and shops catering to the needs of travelers. Additionally, Lukla is home to an airport, providing convenient access to the Everest region for adventurers from around the globe.

On the final day of your trek, ensuring your safety and considering prevailing weather conditions is paramount. To preempt any potential weather-related challenges, an early morning flight from Lukla to Kathmandu is planned. This brief flight typically lasts around thirty-five minutes, offering a swift and efficient means of returning to the city.

Upon touchdown in Kathmandu, all necessary arrangements will be orchestrated to facilitate a seamless transition. You’ll be greeted by designated transportation services, ensuring your safe and comfortable transfer to your accommodation. Once settled, take the opportunity to unwind, relax, and reflect on the remarkable journey you’ve just completed.

In the evening, a farewell dinner will be arranged to commemorate the successful culmination of your trek and bid adieu to the Everest region. This dinner holds special significance as you gather to savor delectable Nepalese cuisine, celebrating shared experiences and camaraderie forged along the way.

During the farewell dinner, seize the chance to express gratitude to your trekking team and exchange anecdotes and highlights from the adventure. It’s a moment to cherish the support and companionship nurtured throughout the trek, fostering lasting memories to cherish.

The farewell dinner marks a poignant finale to your Namche Trek, providing an opportunity to reminisce, revel, and bid fond farewell to the Everest region before embarking on the next chapter of your journey.

Today marks the day of your departure from Kathmandu to your onward destination as scheduled. Our representative will meet you at the hotel to bid you farewell and accompany you to Kathmandu International Airport.

Cost Details

  • What is Included
  • Airport Transfers - Car/Van/Bus/Jeep
  • Accommodation on B/B basis in Kathmandu
  • All entrance Fees of Temple, Monastery, Museum, Durbar Square, Monuments and cultural program at evening.
  • Full Board Package during the Trek(All lodging and Fooding)
  • Arrangements and transportation expenses during the tour/trekking
  • Arrangements and fees for trekking and National Park Fee
  • Arrangements and expenses for local Tour Guide/Trekking Guide
  • Arrangements of TIMS(Trekking information management system)Card.
  • Insurance, Tranportation, Lodging and Fooding for Trekking Guide, Porter and other crews.
  • What is Excluded
  • Any unexpected costs that occur due to:
  • Weather, Trail, Road Blockage, River conditions,
  • Due to circumstances such as:
  • Sickness, Government action, flight delays,
  • Insurance, Emergency Rescue
  • Major changes in the itinerary
  • Personal and free-time expenses
  • Cold drinks or alcohol
  • Extra hotel expenses
  • Laundry
  • Excess baggage charges
  • Airport taxes
  • Entry visas to Nepal
Quick Inquiry

    Useful Info

    Duration: The trek typically takes around 5-8 days, depending on your starting point and pace.

    Altitude: Namche Bazaar, the main hub of the trek, sits at an altitude of approximately 3,440 meters (11,286 feet). It’s crucial to acclimatize properly to avoid altitude sickness.

    Permits: You’ll need to obtain the required permits for trekking in the Everest region. The Sagarmatha National Park entry permit and TIMS (Trekkers’ Information Management System) card are essential.

    Accommodation: Namche Bazaar offers various accommodation options, including teahouses, lodges, and guesthouses. It’s recommended to book in advance during peak trekking seasons.

    Weather: The weather in the Everest region can be unpredictable. It’s advisable to trek during the peak seasons of spring (March to May) and autumn (September to November) for the best weather conditions.

    Packing: Pack appropriately for varying weather conditions, including warm clothing, rain gear, sturdy trekking boots, sunscreen, and a first aid kit. It’s also essential to pack lightweight, high-energy snacks for the trek.

    Water and Food: Bring a reusable water bottle and water purification tablets or a filtration system, as clean water sources may be limited along the trek. Most teahouses offer simple yet hearty meals, including traditional Nepali and international dishes.

    Acclimatization: Take your time to acclimatize properly by gradually ascending and allowing for rest days in Namche Bazaar and other villages along the route. This helps prevent altitude-related illnesses.

    Guides and Porters: Hiring a local guide or porter is beneficial for navigation, cultural insights, and support during the trek. They can also assist with carrying heavy loads, allowing you to enjoy the journey with less strain.

    Responsible Trekking: Practice Leave No Trace principles by disposing of waste properly, respecting local customs and traditions, and supporting sustainable tourism initiatives in the region.

    Adventure Land Nepal Tours and Travels P. Ltd.

    Nepal Jang Treks and Expedition P. Ltd.

    With over 18 years of experience we are well known in tourism sector of Nepal for operating both group and individual tours and treks. We have been executing adventure travel and tour itineraries with no occasion of complaints regarding our services since the time of our inception.

    Contact Info

    • Thamel, Kathmandu, Nepal
    • +977-9841225155
    • +977-9841225155 (WhatsApp)
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