Everest Base Camp Trek 12 days

Everest Base Camp Trek 12 days

Start Point

Kathmandu

End Point

Kathmandu

Duration

11N/12D

Grade

Hard

Max Altitude

5430 meters

Meals

B-L-D

Accomodation

Hotel/Lodge

No. of Person

Min. 01 Pax

Per day walking

5-7 Hours

Transportation

Car or Flight

Best Season

Sep-Nov & Mar-May

Activity

Everest Base Camp Trek

Last minutes Booking

Last-minute booking for the Everest Base Camp Trek (EBC Trek) is possible, but it comes with some challenges and considerations. Here’s what you need to know:

Benefits of Last-Minute Booking

Cost Savings: Trekking companies may offer significant discounts to fill empty spots on their existing itineraries, especially during the shoulder seasons (spring and autumn).

Challenges of Last-Minute Booking

Limited Availability: Popular departures and lodge accommodations fill up quickly, especially during peak seasons (March-May and September-November).

Flight Availability: Lukla, the gateway to Everest Base Camp, has a small airport with notoriously unpredictable weather. Flights often get cancelled or delayed, so there’s a chance you might miss your planned trek departure date.

Permit Delays: Obtaining trekking permits for Everest National Park can take a few days. While some trekking companies may be able to expedite the process, it’s not guaranteed, especially during busy periods.

Physical Preparation: The Everest Base Camp Trek is a moderate to challenging trek. Ideally, you’d want several weeks of physical conditioning beforehand to improve your endurance and acclimatization to high altitudes.

Here are some tips for booking a last-minute Everest Base Camp Trek:

Be Flexible: Be open to different departure dates, group sizes, and accommodation options (teahouses vs. lodges).

Choose Reputable Trekking Companies: Look for companies with a good reputation for organizing last-minute treks and handling unpredictable situations.

Prepare for Delays: Factor in potential flight delays and permit waiting times when planning your overall trip itinerary.

Get Travel Insurance: Make sure your travel insurance covers trip cancellations, medical emergencies, and helicopter evacuations at high altitudes.

Even with last-minute booking, it’s still important to prioritize your safety and well-being. Be honest about your physical fitness level and choose a trek itinerary that matches your experience. Don’t hesitate to consult with a doctor before embarking on a high-altitude trek.

Highlights

  • Embark on a journey along the Everest trail, where opulent hotels await, offering a luxurious trekking experience to Everest Base Camp.
  • Immerse yourself in the Sherpa culture, experiencing their genuine warmth and hospitality.
  • Commence your adventure in Lukla and Namche Bazaar, the gateway to the high Himalayas and the bustling trading hub of the Khumbu region.
  • Traverse the path to Everest, encountering snow-peaked mountains, suspended bridges, turbulent rivers, dense forests, and cascading waterfalls.
  • Marvel at the close-up views of renowned peaks like Mt. Everest, Mt. Cho Oyu, Ama Dablam, Lhotse, and Nuptse.
  • Witness the grandeur of Mt. Everest alongside Lhotse, Nuptse, Ama Dablam, Pumori, Kangtega, Thamserku, and Toboche.
  • Immerse yourself in the tranquil realm of Tibetan Buddhism, framed by the majestic Himalayan backdrop.
  • Observe a rich tapestry of vegetation, including rhododendron, pine, oaks, magnolia, and more.
  • Observe a rich tapestry of vegetation, including rhododendron, pine, oaks, magnolia, and more.
  • Be prepared for the physical demands of this trek, as the changing elevations range from 500 to 1000 meters per day, requiring high levels of physical stamina.

Everest Base Camp Trek Overview

The Everest Base Camp trek is a once-in-a-lifetime adventure that takes you to the foot of Mount Everest, the world’s highest mountain. The trek is challenging but rewarding, offering breathtaking scenery, a chance to experience Sherpa culture, and the opportunity to see some of the most spectacular mountains on Earth.

The Everest Base Camp trek typically begins with a scenic flight from Kathmandu to Lukla, a small mountain village nestled in the Himalayas. From Lukla, the trek follows the Dudh Koshi River, passing through Sagarmatha National Park, a UNESCO World Heritage site.

After a few days of trekking, you will reach Namche Bazaar, a bustling trading town and popular acclimatization destination. Here, you will have the opportunity to explore the town’s shops and restaurants, and visit the nearby Tengboche Monastery.

From Namche Bazaar, the trek continues to Tengboche, Dingboche, and Lobuche, each village offering stunning views of the surrounding mountains. Along the way, you will also see Lhotse, Nuptse, Makalu, Cho Oyu, Ama Dablam, and many other Himalayan giants.

The highlight of the trek is reaching Everest Base Camp, located at an elevation of 5,364 meters (17,598 feet). From here, you will have unobstructed views of Mount Everest, as well as the Khumbu Glacier, the world’s deepest glacier.

The next day, you will have the opportunity to hike to Kala Patthar, a peak that offers panoramic views of Mount Everest and the surrounding mountains. At dawn, you can witness the spectacular sunrise over Everest, a sight that will be etched in your memory forever.

After spending a few days at high altitude, you will begin your descent back to Lukla. The trek back is just as beautiful as the trek up, and you will have the opportunity to take in the scenery that you may have missed on your way up.

Once in Lukla, you will catch a flight back to Kathmandu, where you can reflect on your incredible journey to the foot of Mount Everest.

The Everest Base Camp trek is a challenging but rewarding experience that will stay with you for a lifetime. If you are looking for an adventure that will test your limits and take you to some of the most awe-inspiring places on Earth, then the EBC trek is the perfect challenge for you.

Here are some of the other popular trekking trails in the Everest region:

Everest View Trek: This trek offers stunning views of Mount Everest without having to go all the way to Base Camp.

3 High Passes Trek: This challenging trek passes through three high passes, including the Kongma La Pass, which is over 5,500 meters high.

Everest Base Camp and Gokyo Lake Trek: This trek combines the Everest Base Camp Trek with a visit to the beautiful Gokyo Lakes.

Tyangboche Trek: This trek takes you to the Tengboche Monastery, one of the most important monasteries in the Khumbu region.

Gokyo Lake Trek: This moderately challenging trek offers stunning views of snow-capped mountains, turquoise glacial lakes, and charming Sherpa villages, making it a popular choice among trekkers seeking an immersive Himalayan experience.

Namche Bazaar Trek: This trek takes you to the Sherpa town of Namche Bazaar, which is the gateway to the Everest region.

Jiri to Everest Base Camp Trek: This trek is a longer and more challenging alternative to the standard Everest Base Camp Trek. It starts in the town of Jiri and follows a less-traveled route to Base Camp.

Detail Itinerary

Upon your arrival at the International Airport, our representative will be there to greet you at the designated pick-up time. You will then be transferred to your hotel. Later on the same day, our trek officer will provide you with a comprehensive briefing about the Everest Base Camp trek, offering essential information to help you prepare for the adventure ahead.

Following breakfast in the morning, you’ll be transferred to the domestic terminal of Kathmandu Domestic Airport to catch your scheduled morning flight bound for Lukla, the gateway to the 12 Days Everest Base Camp Trekking adventure. Embarking on a 30-minute scenic flight above the awe-inspiring green and white Himalayas, you’ll touch down at Tenzing-Hillary Airport in Lukla. Upon arrival, you’ll meet with porters and other crew members before commencing your trek.

After a few hours of trekking, you’ll arrive at Phakding. Today’s trek is intentionally short to aid in proper acclimatization. However, for those keen on exploration, an optional side trip to a nearby monastery is also available.

Today marks the second day of your thrilling 12-day journey to Everest Base Camp. As you set out, you’ll find yourself immersed in the tranquil beauty of pine forests, following a path that meanders alongside the Dudh Koshi River, adorned with several suspension bridges, including the iconic Hillary Suspension Bridge. Along the way, be prepared to be captivated by the majestic sight of Mount Thamserku (6618m).

Passing through the charming settlements of Benkar and Monjo, you’ll eventually reach the checkpoint and entrance to Sagarmatha National Park. Continuing your trek, you’ll traverse the last village of Jorsale before your path ascends through lush forests and over bridges. As you approach the confluence of the Dudh Koshi and Bhote Koshi Rivers, a breathtaking panorama awaits, with your first glimpse of Mount Everest towering over the Lhotse and Nuptse ridges following a final steep ascent of about two hours.

Though the sight of Everest is awe-inspiring, your journey is not yet complete. You’ll trek for another hour and a half to reach Namche, the bustling gateway to Everest Base Camp and the bustling heart of the Everest region. Namche Bazaar serves as the main trading center, bustling with activity and offering a warm welcome to trekkers embarking on this legendary adventure.

The journey to Tengboche may be characterized by dusty, winding paths, yet the breathtaking vistas from the monastery make every step worthwhile. With few strenuous ascents or descents, trekkers have ample opportunities to indulge in photography, capturing the essence of the trek. From photographing serene stupas, vibrant prayer flags, and intricate Mani walls adorned with Buddhist prayers, to capturing the majestic presence of mountains like Ama Dablam (6,812 m), every moment presents a rewarding endeavor. And of course, immortalizing the grandeur of Tengboche Monastery itself adds a touch of spiritual and architectural splendor to your photographic journey.

The trek from Tengboche to Dingboche commences with a visit to the region’s oldest Buddhist monastery, a serene start to the day’s journey. As you venture forth, the path leads through enchanting alpine woods, guiding you past Upper Pangboche, a bustling settlement, and onwards through the quaint villages of Shomare, Orsho, and Tsuro Wog.

Traversing through the picturesque Khumbila Khola valley towards the ridge top, prepare to be spellbound by the awe-inspiring vistas that unfold before you. Behold the majestic peaks of Taboche (6,495m), Mount Thamserku (6,608m), Mount Ama Dablam (6,812m), Mount Nuptse (7,861m), Mount Cholatse (6,440m), and Mount Lhotse (8,516m), among others, as they rise majestically into the sky.

Continuing along the path, you’ll eventually reach Dingboche, the culmination of your journey for the day, after ascending past Imja Khola, where you can unwind and take in the beauty of your surroundings.

The trek commences with a challenging ascent through the Khumbu Khola valley, leading you steadily towards Duglha. As you approach Dusa, the valley begins to narrow, presenting a rugged and formidable terrain marked by towering boulders and the occasional passage of mountain yaks at considerable altitudes. Along the way, you’ll encounter numerous memorials adorned with prayer flags and stones, serving as poignant reminders of climbers who lost their lives on their journey to Mount Everest.

Continuing along the path, you’ll reach the juncture that connects the routes to Gokyo Lakes and Cho-La Pass, offering glimpses of formidable peaks such as Khumbuste (6,636m), Lingtren (6,749m), and Pumori (7,161m). The journey towards Lobuche is characterized by its demanding mountainous terrain, which may induce fatigue in even the most seasoned hikers. Upon arrival in Lobuche, you’ll find sparse settlements amidst the rugged landscape, offering a stark contrast to the surrounding grandeur of the Himalayas.

Today marks the pinnacle of your 12 Days Everest Base Camp Trekking adventure, as you embark on the trail to Gorakshep, leading you alongside the Khumbu Glacier. Along the way, you’ll pass the iconic pyramid signpost, a landmark signaling your journey’s progression. Ascending steadily, you’ll reach Thangma Riju, where a rewarding ascent awaits, offering a breathtaking 360-degree panorama of majestic snow-capped peaks.

Upon arrival in Gorakshep, you’ll be greeted by the awe-inspiring presence of the surrounding snow-capped mountains, including the towering summit of the world, Mount Everest. From Gorakshep, your journey continues as you trek to Everest Base Camp, where the rewarding views of Mount Everest and the surrounding peaks await. After soaking in the awe-inspiring sights, you’ll return to Gorakshep, where you’ll spend the night, reflecting on the unforgettable experiences of the day amidst the Himalayan splendor.

Today marks the pinnacle of your Everest Base Camp 12 Days Trekking adventure as you ascend to the highest point, Kalapatthar. Setting out early in the morning, you’ll embark on this exhilarating journey to catch the dramatic mountain vistas that await you.

Kalapatthar is renowned as one of the finest viewpoints along the EBC 12 Days Trekking route. From its vantage point, you’ll witness the first rays of dawn casting a golden glow upon the majestic Mount Everest. As the morning unfolds, familiar peaks such as Lingtren, Mount Khumbutse, and Mount Changtse emerge in the east, while Everest majestically reveals itself between the west shoulder crest and Nuptse. This is an ideal opportunity to capture the breathtaking beauty of the surrounding mountains through your camera lens.

After spending several hours soaking in the awe-inspiring scenery atop Kalapatthar, you’ll descend back to Gorakshep for a well-deserved breakfast. Following this, you’ll gradually make your way down to Pheriche, where you’ll spend the night, reflecting on the extraordinary experiences of the day amidst the tranquil beauty of the Himalayan landscape.

On this day, your trek leads you back to Namche. Although it’s a relatively long day of walking, the descent to Namche is steep but easy, ensuring that fatigue is kept at bay. Enjoy the scenic journey as you make your way down to the vibrant village of Namche.

Today’s trek will offer a gentle descent to lower altitudes, providing a welcome respite from the higher elevations of the past days. Following the familiar route of your Everest Base Camp 12 Days Trek, you’ll retrace your steps back to the terminal moraines at Dughla, before traversing the expansive valley of Khumbu Khola.

Along the way, you’ll pass through picturesque Sherpa villages such as Pheriche, Orsho, and Shomare, each offering glimpses into the rich cultural heritage of the region. Continuing onwards, you’ll arrive at Pangboche village, where you’ll have the opportunity to explore the oldest monastery in the area. Legend has it that this monastery houses relics claimed to belong to the mythical snowman, Yeti.

As you bid farewell to the towering mountains, your descent will lead you through Tengboche Monastery, situated at an elevation of 3,860 meters, before reaching the bustling town of Namche. This tranquil journey down the mountainside offers a chance to reflect on the unforgettable experiences of your trek amidst the serene beauty of the Himalayan landscape.

On the 10th and final day of your Everest Base Camp 12 Days Trekking Itinerary, the trail leads you on a steep descent, requiring cautious and deliberate steps to navigate the rocky terrain. As your legs adjust to the strain, you’ll find respite as the path gradually levels out after crossing suspension bridges over the turbulent Dudh Koshi River.

With each step, you’ll feel invigorated by the gentle breeze, a welcome contrast to the challenging terrain. Passing through enchanting forests of pine and rhododendrons, you’ll soon arrive at Lukla, your journey’s starting point and now its end. Here, amidst the tranquil surroundings, you’ll spend your final night, reflecting on the incredible experiences and memories forged during your 12-day trek to Everest Base Camp.

Today marks the return journey from the mountains as you fly back to Kathmandu. Departing from Lukla in the morning, you’ll board your flight, which will whisk you away on a scenic 35-minute journey back to Tribhuvan International Airport in Kathmandu.

Upon your arrival in Kathmandu, you’ll have the option to take some well-deserved rest and relaxation, allowing your body and mind to unwind after the exhilarating trek. Alternatively, if you’re feeling up to it, you can explore the vibrant streets of Kathmandu for some last-minute shopping, immersing yourself in the bustling atmosphere and picking up souvenirs to commemorate your unforgettable adventure in the Himalayas.

You have the freedom to spend your time as you wish until your departure. We will be pleased to see you off at the hotel and ensure your smooth transfer to Kathmandu airport for your onward journey. Safe travels!

FAQS

The Everest Base Camp Trek is considered a challenging trek, primarily due to the high altitude. While the physical demands are moderate, with daily distances between 5-8 kilometers, the thin air at higher elevations can make even simple tasks strenuous. Proper acclimatization and a good level of fitness are crucial for success.

The two best seasons for trekking to Everest Base Camp are spring (March-May) and autumn (September-November). These periods offer clear skies, pleasant temperatures, and less chance of rain or snow. However, keep in mind that these are also the peak seasons, so expect larger crowds.

The typical itinerary for the Everest Base Camp Trek is 12-14 days, with 7-8 days spent trekking to the base camp and 3-4 days for the return journey. This allows for proper acclimatization and includes rest days at strategic points. However, shorter and longer treks are also possible, depending on your preference and fitness level.

While you don’t need to be a professional athlete, good physical fitness is essential for enjoying the Everest Base Camp Trek. Regular cardio and strength training in the months leading up to your trek will help you cope with the demands of high altitude. Building up your stamina with long walks or hikes is also beneficial.

Proper gear and equipment are vital for safety and comfort on the trek. This includes sturdy hiking boots, warm clothing layers, a waterproof jacket and pants, sunglasses, a hat, trekking poles, and a good sleeping bag. You can also rent or purchase necessary equipment in Kathmandu before starting your trek.

The majority of the Everest Base Camp Trek route is dotted with teahouses, which offer basic but comfortable accommodation and hearty meals. These meals typically include dal bhat (rice and lentils), noodles, soups, and omelets. Some teahouses also offer Western-style options.

Hiring a guide is not mandatory, but it can be highly beneficial, especially for first-time trekkers. Guides can help you navigate the route, provide valuable information about the region and culture, and assist with acclimatization and altitude sickness. Porters can carry your backpack, which can significantly reduce the physical strain of the trek.

The cost of the Everest Base Camp Trek can vary depending on several factors, such as the duration of your trek, the size of your group, the services you choose (guide, porter, etc.), and the season. Generally, expect to pay between $1,500 and $5,000 per person.

Altitude sickness, also known as Acute Mountain Sickness (AMS), is a common concern for trekkers at high altitudes. Symptoms can include headache, nausea, dizziness, and difficulty sleeping. It’s essential to be aware of the risks, practice proper acclimatization, and descend immediately if you experience any severe symptoms.

The Everest Base Camp Trek offers breathtaking scenery, with panoramic views of snow-capped mountains, glaciers, and valleys. You’ll encounter diverse landscapes, from lush forests to rocky terrains, and witness the unique culture and traditions of the Sherpa people. Reaching Everest Base Camp itself is a truly rewarding experience, offering a close-up view of the world’s highest mountain.

Cost Details

  • What is Included
  • All (international and domestic) airport transfers on a tourist vehicle
  • Twin-sharing/double accommodation in a nice hotel for 2 nights in Kathmandu including breakfast (Private room accommodation can be organized at an extra cost)
  • Twin-sharing guesthouse accommodation during the trek for 9 nights in the Everest Region with attached toilets in Lukla, Phakding & Namche
  • All your standard meals during the trek (Breakfast, Lunch, and Dinner)
  • Experienced, first-aid trained, government licensed, English-speaking trekking guide
  • Permits for Sagarmatha/Everest National Park and TIMS (Trekkers' Information Management System)
  • Wages, accommodation, meals, gear, insurance, and medications for all staff
  • Filtered water in the trails using Water Filter or using water purification tablets
  • Round-trip airfare between Kathmandu/Manthali and Lukla
  • A farewell dinner on the last night in Nepal
  • All administrative expenses and government taxes
  • What is Excluded
  • Any unexpected costs that occur due to: * Weather, Trail, Road Blockage, River conditions,
  • Due to circumstances such as: * Sickness, Government action, flight delays,
  • Lunch and Dinner in Kathmandu
  • Insurance and Emergency Rescue.
  • Major changes in the itinerary
  • Personal and free-time expenses
  • Cold drinks or alcohol
  • Extra hotel expenses
  • Laundry
  • Excess baggage charges
  • Airport taxes
  • Entry visas to Nepal
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    Embark on an Epic Journey to Everest Base Camp: Unveiling the Majestic Himalayas

    Nestled amidst the awe-inspiring peaks of the Himalayas, the Everest Base Camp trek beckons adventurers with its promise of unparalleled beauty and exhilarating challenges. This once-in-a-lifetime expedition unveils the raw splendor of the world’s highest mountain range, offering a glimpse into the rich Sherpa culture and the breathtaking panoramas that will forever imprint your memory.

    A Scenic Flight to Lukla: Gateway to the Himalayas

    Your adventure begins with a mesmerizing flight from Kathmandu to Lukla, a quaint mountain village perched amidst the majestic Himalayas. As you descend into the arms of the Dudh Koshi River, the rugged beauty of the region unfolds before your eyes, setting the stage for an unforgettable journey.

    Acclimatization and Exploration in Namche Bazaar

    After a few days of trekking, you arrive at Namche Bazaar, a vibrant trading hub and a crucial stop for acclimatization. This bustling town offers a taste of Sherpa life, with its bustling shops, cozy restaurants, and the revered Tengboche Monastery, a beacon of spiritual serenity.

    Ascending Towards Everest Base Camp: A Realm of Enchanting Peaks

    Leaving Namche Bazaar behind, you embark on an ascent towards Everest Base Camp, traversing through verdant forests, lush farmlands, and rugged mountains. Each step brings you closer to the realm of towering peaks, including Lhotse, Nuptse, Makalu, Cho Oyu, and the iconic Ama Dablam, their snow-capped summits piercing the azure sky.

    Everest Base Camp: A Moment of Pure Awe

    The culmination of your journey arrives as you reach Everest Base Camp, nestled at an elevation of 5,364 meters (17,598 feet). Here, the world’s highest peak, Mount Everest, stands in all its grandeur, its imposing presence commanding respect and admiration. The Khumbu Glacier, the world’s deepest, meanders alongside, adding to the awe-inspiring panorama.

    Kala Patthar: Witnessing the Sunrise over Everest

    As the first rays of dawn paint the sky with hues of gold and crimson, you embark on a sunrise trek to Kala Patthar, a peak that offers unobstructed views of Mount Everest. Witnessing the sun’s ascent over the majestic peak is an experience that will forever etch itself in your heart, a moment of profound connection with nature’s grandeur.

    Descent and Return to Kathmandu: A Journey of Reflection

    As you descend back to Lukla, the memories of your Everest Base Camp trek will continue to unfold, each step reminding you of the breathtaking beauty, the cultural richness, and the personal triumphs you have experienced. Upon returning to Kathmandu, you carry with you a treasure trove of memories, forever changed by your encounter with the majestic Himalayas.

    The Everest Base Camp trek is a testament to human resilience and a celebration of the natural world’s splendor. It is a journey that will challenge your limits, ignite your spirit, and leave you with an indelible appreciation for the breathtaking beauty of the Himalayas.

    What to Pack for the Everest Trek?

    And finally, you need to know what to pack for your trek. We cover that in more detail, but in essence, our advice would be to bring the following equipment:

    a solid, trekking backpack with a waist strap,

    a sleeping bag,

    a change of clothes (hiking pants, merino t-shirts, long sleeve shirts, undergarments, etc.),

    a sturdy and solid pair of Trekking boots,

    hiking socks,

    rain jacket, poncho, or another piece of waterproof clothing,

    cap or hat for sun protection,

    sunglasses,

    sunscreen,

    bug spray

    trekking poles,

    toiletries (toothbrush, deodorant, washcloth, etc.),

    toilet paper,

    essential medications,

    some light snacks,

    power bank.

    As said, you will find a full list in our video guide. We will also send you a dedicated Everest Bae Camp Trek 35-page dossier, a full itemized kit list of necessary items to pack, and other information regarding the Everest Base Camp Trek.

    Our Staff

    Adventure Land Nepal or Nepal Jang Trek and Expedition, we provide the best possible service to our customers and are proud of the experience that our Nepalese staff provide. That is why we hire full-time staff in Kathmandu.  It’s a win-win for our staff and customers. Our team are motivated to provide the best possible service with a smile, and you get the most out of your trekking experience!

    Reviews

    Steven Gutwillig

    Steven Gutwillig - Canada

    EBC Spring Trek Great

    What an incredible adventure with Adventure Land Nepal company from start to finish! Mr. Chij, the boss man, was attentive, efficient, and professional every step of the way. The guides, KB and Jivan, were absolutely amazing! The entire experience was flawless, with nothing being too much trouble. I highly recommend this company. Traveling solo, I was placed in a small group which turned out to be perfect. KB seemed to know everyone along the route and made things happen effortlessly! Finally, the Everest Base Camp Trek was simply amazing.

    Florian Kittler

    Florian Kittler - UK

    Nice Trip to EBC

    I couldn’t recommend this enough! Our Everest Base Camp Trek was simply incredible. Our guide Ram was not only knowledgeable but also incredibly friendly, always ensuring our needs were met to provide the best experience possible. We’re also immensely grateful for our porter Laxman, whose friendliness and assistance were invaluable throughout the journey. Overall, this trip is a must for anyone, and Adventure Land Nepal, especially with Ram, made it stress-free, effortless, and thoroughly enjoyable!

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    Adventure Land Nepal Tours and Travels P. Ltd.

    Nepal Jang Treks and Expedition P. Ltd.

    With over 18 years of experience we are well known in tourism sector of Nepal for operating both group and individual tours and treks. We have been executing adventure travel and tour itineraries with no occasion of complaints regarding our services since the time of our inception.

    Contact Info

    • Thamel, Kathmandu, Nepal
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