Discovering Annapurna Base Camp

The Annapurna Base Camp Trek, starting from Pokhara, is an excellent multi-day trek for reasonably fit beginners. We completed the trek in 7 days without a guide, using a jeep for a short portion at the beginning and end to save time. Despite having never done a multi-day trek before and not preparing in advance, we found it challenging yet completely manageable. The experience was absolutely worth it!

Best time to do the Annapurna Base Camp trek

There are two main trekking seasons in Nepal. The first is in late October to November, when the weather is dry and warm. The second is the start of spring, from April to May, which can be wetter but features flowers in bloom. We did the Annapurna Base Camp trek in mid-April and experienced some afternoon rain at times, but we also enjoyed completely sunny days.

Permits for Annapurna Base Camp Trek

To trek in most parts of Nepal, you will need a TIMS card and a permit. These can be obtained at tourist centers in Kathmandu or Pokhara. In Pokhara, the center is conveniently located a short walk from the tourist bus station, making it easy to visit upon arrival.

The TIMS card costs 2000 NPR for foreigners, and the permit costs 3300 NPR. You will need to provide four passport photos, which the Pokhara center takes and prints for you free of charge. If you prefer to get them in advance, like we did (not knowing they were provided at the center), it costs 200 NPR for four photos.

The entire process typically takes around 15 minutes, though it can take longer if the center is busy.

Where to stay in Pokhara before and after the trek

Pokhara is a haven for trekkers, both before and after their adventures. The town caters to outdoor enthusiasts with a plethora of gear rental shops, cozy cafes, relaxing massage centers, and a range of comfortable accommodations.

For budget-minded backpackers like us, many Backpackers Hostels are available in Pokhara. It offered light and airy rooms, perfect for relaxing after a day of exploring. They even have luggage storage for trekkers and a wealth of helpful information to get you geared up for your hike.

If you’re seeking a more luxurious stay, Pokhara boasts many beautiful hotels with private balconies and en-suite bathrooms.

Do you need a guide for the Annapurna Base Camp Trek?

We chose to do the Annapurna Base Camp trek without a guide or porter and believe it was a great decision. The route is well-marked with signs in each village indicating the distance to the next village, making it difficult to get lost. Trekking independently is also much cheaper.

Amazing lush vegetation at the beginning of the Annapurna trek

Immerse yourself in vibrant scenery: The Annapurna trek kicks off amidst stunningly lush vegetation. Breathe in the fresh mountain air and soak up the beauty of the diverse flora.

Finding your perfect guide:  Hiring a guide can be a great way to enhance your trek.  However, ensure they speak fluent English and understand your fitness level, expectations, and desired flexibility. We were quoted $25USD per day, regardless of group size. While cheaper options exist, they might raise ethical concerns.

What about a porter?

Trekking independently:  We opted to carry all our gear (around 15kg) for the trek, leaving some belongings at our Pokhara hostel. While it definitely added difficulty, it also brought a sense of accomplishment.  If you prefer a lighter load, porters are available for around $20 per day and can manage backpacks for two trekkers. Remember to pack light – just because you have a porter doesn’t mean you need to overpack!

Temperatures on the Annapurna Base Camp Trek

During the day, temperatures are generally pleasant. After warming up, a t-shirt is usually sufficient for trekking, though it’s good to have a warmer layer to put on when you stop. At night, the temperature can drop significantly, so you will need a couple of warmer layers. Expect temperatures to fall below zero at the base camp at night (we were there in April) and below 10 degrees Celsius at lower altitudes.

Route and itinerary for the Annapurna Base Camp Trek

Tailoring your trek: The beauty of the Annapurna region lies in its flexibility. Many trekkers combine the Annapurna Circuit or Poon Hill treks with Annapurna Base Camp.

For those arriving from Pokhara, several options await to kick off your Annapurna Base Camp adventure:

Transport from Pokhara to the beginning of the Annapurna trek

Budget-friendly option:  For the cost-conscious traveler, a bus ride to Kimchi (approximately 4 hours, 600 NPR) is a great way to begin your trek.  While the initial leg offers limited scenery following the jeep road, it allows you to save time and energy for the more exciting sections ahead.  Remember to register your permits at Birethanti.

Faster start:  Taxis or jeeps offer a quicker option to Nayapul (approximately 2 hours, 3500-5000 NPR). From there, you can either start trekking or take a jeep further to Gandruk (approximately 2 hours, 3500-4000 NPR).  While Nayapul offers a more immediate immersion into the mountain landscape, Gandruk provides a charming village experience.

Embrace the flexibility:  The beauty of the Annapurna Base Camp trek lies in its adaptability.  Don’t feel pressured to reach specific points each day.  Listen to your body, weather conditions, and adjust your itinerary as needed.  Remember, unforeseen circumstances can arise, so embrace the adventure!

A valuable resource:  During the permit application process, you’ll likely receive a map with estimated distances, times, and elevation gains between villages.  This is a valuable tool to plan your daily hikes based on your fitness level and energy reserves.

Outline of the Annapurna Base Camp Trek

DAY ONE

Travel: Taxi + jeep to Kimchi

Trek: Kimchi to Ghandruk – 1 hr up steep stairs

Trek: Ghandruk to Komrong – 1 hr mostly flat

Overnight: Komrong (due to rain)

DAY TWO

Trek: Komrong to Kimrong – 1 hr steep downhill

Trek: Kimrong to Chomrong – 2.5 hrs steep uphill followed by flat

Trek: Chomrong to Sinuwa – 1.5 hrs steeply down a valley and back up the other side

Overnight: Sinuwa (due to rain)

DAY THREE

Trek: Sinuwa to Bamboo – 1 hr 15 min lots of stairs and downhill

Trek: Bamboo to Dovan – 50 mins easy going

Trek: Dovan to Himalaya – 1.5 hrs uphill through dense jungle

Trek: Himalaya to Durali – 1 hr 10 mins steep uphill and then flat, amazing scenery

Overnight: Durali

DAY FOUR

Trek: Durali to MBC – 1.5 hrs mostly flat with some uphill parts

Trek: MBC to ABC – 1 hr 20 min easy uphill but harder at altitude

Overnight: MBC (should have stayed at ABC for better views the next morning)

DAY FIVE

Trek: Up to ABC for sunrise

Trek: MBC to Bamboo – 4 hrs

Overnight: Bamboo

DAY SIX

Trek: Bamboo to Jhinu (with a stop at the hot springs) – 4.5 hrs

Overnight: Jhinu

DAY SEVEN

Trek: Jhinu to the road for a jeep back to Pokhara – 3 hrs

Finally reached the Annapurna Base Camp at 4130 meters!

Accommodation on the Annapurna base camp trek

Your teahouse haven:  Throughout your trek, teahouses will be your home away from home. In lower villages, these guesthouses coexist with local life, offering a glimpse into the mountain culture. As you ascend, teahouses become more focused on trekkers.  While basic, they provide a comfortable (mostly) haven for rest and rejuvenation.  Expect rooms with multiple beds (ranging from 2 to dorm-style with 7-8 bunks), furnished with a thin mattress, pillow, and warm blanket.  Linen cleanliness can vary, so consider bringing a sleeping bag liner for added comfort [link to sleeping bag liners].

Accommodation along the Annapurna Base Camp trek.

Teahouse culture and costs:

Dinner and a bed:  Tea house stays often come with a built-in meal plan. Many establishments offer complimentary accommodation in exchange for purchasing breakfast and dinner.  Negotiating as a larger group can sweeten this deal.  When paying separately, expect nightly rates around 700 NPR per person.

Hot water for a price:  Hot showers are a welcome treat on the trek, but come at an additional cost (usually around 200 NPR per person).

Digital detox or connection?  Cell phone signal fades after Sinwa. Most higher-altitude destinations, including Annapurna Base Camp, offer WiFi for a fee.  We opted to embrace the digital detox and fully immerse ourselves in the experience!

Embrace the view: Throughout your trek, keep your eyes peeled for the majestic peak of Annapurna Base Camp, which often serves as a motivational sight! Food on the Annapurna base camp trek

Almost all the huts serve the same menu which is regulated by the authorities and prices are set. The menu is surprisingly good and prices are reasonable, increasing slightly as you get higher up. Dal baht is a standard option it provides great sustenance for trekking, it’s one of the more expensive options on offer but you get unlimited refills so it’s worth it. There are also a range of pasta meals, noodles, rice and egg and toast combinations for breakfast.

Expect to pay 800 -100 NPR for a meal and around 200-350 for a tea or coffee.

The menu is very similar at the tea houses along the trek.

 Water

Staying hydrated:

Ditch the plastic: Thankfully, disposable plastic bottles are banned in certain sections of the trek.  Pack a reusable water bottle to stay hydrated and eco-friendly.

Tea house hydration: Tea houses sell treated drinking water (typically 1L for 200-270 NPR).

Water purification options: Consider bringing a water purification method like a Steripen [link to Steripen] to treat water from streams or taps higher up the trek.  We used our Steripen and found the treated water safe for drinking.  Always exercise caution and use your best judgment when consuming untreated water sources.

Remember: Local regulations regarding plastic use can change. It’s always wise to check for updates before your trek.

Budget tips for trekking to Annapurna Base Camp

The Annapurna Base Camp trek can be done on a very low budget but people often end up spending a huge amount of money trekking in Nepal. 11-day trek cost us $750 USD per person including permits and transport. Here are some tips to keep costs down.

Do the Annapurna Base Camp trek without a guide? It’s very easy and safe to do this but if you decide you want one wait until you’re in Nepal to find a guide as it will be much cheaper than booking through an international agency.

Take snacks. The food at the tea houses isn’t super expensive but we saved a lot of money by bringing granola bars and nuts to have for breakfast and snacks instead of buying full meals

Share meals. We got our fill of food but ordering one dal baht and one other meal. The dal baht was easily shared and constantly refilled and meant we could order another (cheaper) meal.

Dal Baht will give you energy for the next day!

Bring a water steriliser. A Steripen or iodine tablets will save you the fee of refilling your drink bottle several times a day.

Travel as a group. We met several other trekkers along the way and teamed up towards the end of the day to get discounts at the tea houses.

Take the bus. Most people take a taxi or jeep to and from the trek but there is a public bus running between Kimchi and Pokhara which costs 600 NPR

Packing for the Annapurna Base Camp Trek: Stay Warm and Comfortable!

Warm Layers are Key!

Temperatures drop at higher altitudes. Here’s what I used to stay cozy:

Merino wool long sleeve top: Lightweight, warm, and dries quickly – perfect for trekking!

Merino wool hoodie: An extra layer for chilly evenings.

Down jacket: Great for generating warmth, especially at sunrise. (Consider renting in Pokhara if needed)

Merino wool is a trekker’s best friend!  Invest in some for its comfort and practicality.  Check out the Ice Breaker range for options.

Other Must-Haves:

Water sterilizer: Purify water on the go with a Steripen (or similar option).

Travel towel: Tea houses don’t provide towels, so pack a lightweight, quick-drying one.

Sleeping bag liner: A silk liner keeps you warm and adds a layer of comfort between you and the tea house linens.

Reusable water bottle: Reduce plastic waste! Refill your bottle at tea houses.

Sleeping bag (optional): Tea houses offer thick blankets, but a sleeping bag for extra warmth is a personal choice. Renting in Pokhara is an option too!

Pokhara Gear Rentals:

Save money by renting gear in Pokhara! You’ll find shops offering jackets, sleeping bags, and more at affordable rates.  Used gear from other trekkers might also be available at hostels. Remember, most gear in Pokhara is likely not top-of-the-line.

Shoes:

While we trekked comfortably in sports shoes, proper hiking boots offer better grip in wet conditions. If you have them, bring them! Otherwise, you might be okay without them depending on the weather.

The trek is an amazing experience!  Have you done it? Share your tips in the comments below!

Posted by: Chij (July 21, 2024)

Home to the mighty Everest, the Everest region, also known as Solo Khumbu, stuns with its unmatched grandeur. While the classic Everest Base Camp trek is the most popular route, the region offers hidden gems – off-the-beaten-path trails, remote explorations, and challenging treks for peak ascents.

No matter your chosen path, immerse yourself in the breathtaking beauty of this region, a trekker’s paradise unlike any other.

The Everest Region Nepal

Where is it?

There are actually two Everest Base Camps, each located on a different side of the mountain!

South Base Camp: This is the most popular Everest Base Camp and is located in Nepal at an altitude of 5,364 meters (17,598 ft). It’s the starting point for most climbers attempting to summit Everest from the south side.

North Base Camp: This Base Camp is in Tibet, China, at an altitude of 5,150 meters (16,900 ft). It’s less crowded than the south side and offers a different perspective of Everest.

How to get there

There are two main routes to reach Everest Base Camp, both of which start in Nepal:

1. Lukla Flight and Trek:

This is the most popular route, favored for its scenic beauty and well-established infrastructure.

You’ll first take a thrilling flight from Kathmandu to Lukla, a small mountain town perched at an elevation of 2,860 meters (9,383 ft) . Keep in mind that Lukla Airport is known for its challenging short runway!

From Lukla, you’ll embark on a well-defined trek, typically lasting 12-14 days, through traditional Sherpa villages, stunning valleys, and alongside towering peaks.

The trail follows a gradual ascent to allow for proper acclimatization to the high altitude.

2. Jiri to Everest Base Camp Trek:

This route is a great alternative for those who are afraid of flying or prefer a more off-the-beaten-path experience.

You’ll take a scenic bus or jeep ride from Kathmandu to Jiri, a small town nestled in the foothills of the Himalayas .

From Jiri, the trek follows a lower trail through diverse landscapes, eventually connecting with the main Lukla route at Namche Bazaar.

This trek is generally longer than the Lukla route, taking around 16-18 days.

Here are some additional things to consider:

Permits: You’ll need to obtain a special Everest National Park permit and a Trekkers Information Management System (TIMS) card before starting your trek.

Guide and Porters: Hiring a professional guide or porter is highly recommended, especially for first-time trekkers. They can ensure your safety, navigate the trails, and provide valuable insights into the region’s culture and environment.

When to Plan to Your Trek

The Everest region beckons trekkers with its dramatic landscapes, but timing your visit is crucial. Here’s a breakdown of the prime trekking seasons:

Spring (March-April):

This is the jewel of the trekking seasons, offering warm days, clear skies, and breathtaking mountain views.

The trails can get busy, but the camaraderie with fellow trekkers in the cozy teahouses and lodges adds to the experience.

Autumn (October-November):

Another ideal time to trek, autumn boasts similar pleasant weather conditions with stunning vistas.

Crowds are slightly less compared to spring, making it a good option for those seeking a bit more peacefulness.

Winter (December):

For the truly adventurous, December offers a quieter experience on the trails.

Be prepared for significantly colder temperatures, making proper gear and preparation essential.

Monsoon Season (June-August):

It’s generally best to avoid trekking during the monsoon season. Heavy rains and potential landslides can make the trails treacherous and obscure the mountain views.

Finding Your Perfect Trek:

While spring and autumn are the most popular choices, the best season for you depends on your preferences.

The Mountains of the Everest Region

While the mighty Everest (8,848m) reigns supreme, the Everest region boasts a breathtaking symphony of soaring peaks.  Trekking to Everest Base Camp in spring might grant you a glimpse of expeditions readying their summit push, adding another layer of intrigue to your adventure.

But Everest is just the beginning. Lhotse, Nuptse, and Makalu pierce the sky, each a formidable giant in its own right.  However, Ama Dablam, with its iconic pyramid shape and dramatic flanks, is arguably the region’s most captivating peak.

No matter your chosen Everest trek, prepare to be awestruck by the sheer number and grandeur of the Himalayan mountains that line the horizon. This is a landscape that will leave you breathless, both literally and figuratively.

The people of the Khumbu

The Everest region isn’t just about staggering mountains; it’s also the homeland of the Sherpa people. Renowned for their incredible strength, resilience, and warm hospitality, the Sherpas are predominantly Buddhist. Tourism and climbing expeditions are a primary source of income for these mountain dwellers.

Sherpa Tenzing Norgay remains the most famous of them all.  Alongside Sir Edmund Hillary in 1953, he etched his name in history as one of the first two climbers to conquer Everest.  The Sherpas play a vital role in Everest expeditions, acting as guides, porters, and invaluable teammates for climbers attempting to reach the summit.  Their deep knowledge of the mountains and their unwavering spirit are a cornerstone of Everest ascents.

Treks in the Everest region

Dreaming of conquering the classic Everest Base Camp trek, or maybe pushing further? Look no further than the traditional teahouse experience!  This time-tested approach offers comfort and convenience while immersing you in the heart of the Himalayas.

Imagine waking up in a cozy teahouse, fueled by a hearty breakfast, before embarking on a day’s journey through breathtaking valleys and Sherpa villages.  These treks are designed with teahouses strategically placed along the route, providing basic amenities like beds, meals, and sometimes even hot showers (a luxury at higher altitudes!).

Whether your goal is Everest Base Camp or exploring more remote regions, teahouse treks cater to a range of experience levels. It’s a fantastic way to experience the majesty of the Everest region with a touch of comfort and camaraderie along the way.

Everest Base Camp Trek

Embark on an unforgettable 18-day odyssey through the heart of Sherpa country, culminating at the legendary Everest Base Camp. This world-class trek prioritizes your safety and acclimatization, ensuring a smooth and rewarding journey.

Your path unfolds:

Lukla: Your adventure begins in Lukla, a thrilling flight away from Kathmandu. Nestled amidst dramatic mountains, this Sherpa town serves as the gateway to Everest.

Namche Bazaar: Ascend to Namche Bazaar, the vibrant heart of the Khumbu Valley. Immerse yourself in Sherpa culture, explore the bustling marketplace, and acclimatize to the thin mountain air.

Thyangboche Monastery: Witness the majestic Thyangboche Monastery perched atop a hill, offering breathtaking panoramic views of the Himalayas.

Everest Base Camp: The crown jewel of the trek awaits. Stand at the foot of the mighty Everest, dwarfed by its colossal presence.

Kala Pattar: Ascend Kala Pattar, a challenging yet rewarding climb that grants unparalleled vistas of Everest, Nuptse, and Lhotse.

Teahouse Comfort:

Throughout your journey, you’ll be warmly welcomed by traditional teahouses. These cozy havens provide basic amenities like beds, meals, and sometimes even hot showers – a true treat at high altitudes.

This 18-day teahouse trek is perfect for those seeking an immersive experience in the Everest region. It offers a healthy balance of challenge and comfort, allowing you to focus on the awe-inspiring scenery and the cultural richness of the Himalayas. Everest

Base Camp & Gokyo Lakes

Seeking an adventure that surpasses the classic Everest Base Camp trek? This 10-day odyssey delves deeper into the heart of the Himalayas, culminating in the serene beauty of Gokyo Lakes.

Everest Awaits:

Steady Ascent: Embark on a 10-day journey of gradual trekking, allowing for optimal acclimatization and maximizing your enjoyment of the breathtaking scenery.

Everest Base Camp: Stand in awe at the foot of the mighty Everest, dwarfed by its colossal presence.

Traditional Teahouses: Rest and recharge in the warmth and comfort of traditional teahouses, offering friendly hospitality along the way.

Gokyo’s Enchantment:

Cho La Pass: Conquer the challenging Cho La pass, a rewarding feat that unlocks the magic of the Gokyo Lakes region.

Turquoise Majesty: Witness the dazzling turquoise waters of Gokyo Lakes, a sight that will leave you speechless.

Gokyo Ri Summit: For the truly adventurous, ascend Gokyo Ri (5,483i) and be rewarded with jaw-dropping panoramic views of Everest, Lhotse, Makalu, and the surrounding peaks.

A Richer Experience:

This extended trek offers more than just reaching Base Camp. It’s a chance to delve deeper into the Khumbu region, experience the serenity of Gokyo Lakes, and witness the breathtaking panoramas from Gokyo Ri.  This isn’t just a trek, it’s an unforgettable exploration of the heart of the Everest region.

In Style Treks

Craving the majesty of Everest but with a touch of indulgence? Look no further than luxurious trekking in the Everest region. This option caters to those who appreciate creature comforts without sacrificing the thrill of adventure.

Imagine this:

Upscale Lodges: Trade basic teahouses for well-appointed lodges with en-suite bathrooms, hot showers, and even comfortable beds. Some lodges even offer Wi-Fi, a rare treat at high altitudes!

Deluxe Dining: Forget instant noodles! Savor gourmet meals prepared with fresh, local ingredients, offering a welcome change after a day on the trail.

Guided Expertise: Highly experienced guides ensure your safety and navigate the trails with ease, allowing you to fully immerse yourself in the experience.

Unparalleled Comfort: After a day’s trek, unwind in a cozy lounge with breathtaking mountain views. Some lodges even offer spa services, the perfect way to soothe tired muscles. exploration of the heart of the Everest region.

Everest Base Camp in Style

The classic Everest Base Camp trek beckons, but wouldn’t it be nice to experience it with a touch of luxury? This upgraded version delivers the iconic journey in style, combining the best of both worlds: super-comfy trekking lodges and the charm of traditional teahouses.

Imagine this:

Nights in Comfort: Trade basic bunks for plush en-suite rooms in luxurious trekking lodges. Hot showers and comfortable beds will ensure a restful sleep after a day on the trail.

Tea House Charm: Experience the authentic atmosphere of well-regarded teahouses, offering a taste of local culture and friendly hospitality.

Culinary Delights: Forget dehydrated meals! Savor gourmet cuisine prepared with fresh, local ingredients at both lodges and teahouses. Full-service dining adds a touch of elegance to your adventure.

Beyond Base Camp:

Ama Dablam’s Majesty: Embark on a side trek to Ama Dablam Base Camp, offering stunning close-up views of this iconic pyramid peak.

Kathmandu’s Gem: Cap off your adventure with a stay at the luxurious Dwarika’s heritage hotel in Kathmandu. Immerse yourself in Nepal’s rich culture and heritage in opulent surroundings.

The Essence of Everest, Elevated:

This trek isn’t about compromising the core Everest Base Camp experience; it’s about elevating it. You’ll still conquer challenging climbs, witness breathtaking scenery, and experience the unique Sherpa culture. But you’ll do it all with the added comfort of en-suite rooms, hot showers, and delicious meals.   Embrace the majesty of Everest in style, creating an unforgettable Himalayan adventure that blends luxury and exploration.

Luxury Lodges to Ama Dablam Base Camp

The classic Everest Base Camp trek beckons, but wouldn’t it be nice to experience it with a touch of luxury? This upgraded version delivers the iconic journey  in style,  combining the best of both worlds: super-comfy trekking lodges and the charm of traditional teahouses.

Imagine this:

Nights in Comfort: Trade basic bunks for plush en-suite rooms in luxurious trekking lodges. Hot showers and comfortable beds will ensure a restful sleep after a day on the trail.

Tea House Charm: Experience the authentic atmosphere of well-regarded teahouses, offering a taste of local culture and friendly hospitality.

Culinary Delights: Forget dehydrated meals! Savor gourmet cuisine prepared with fresh, local ingredients at both lodges and teahouses. Full-service dining adds a touch of elegance to your adventure.

Beyond Base Camp:

Ama Dablam’s Majesty: Embark on a side trek to Ama Dablam Base Camp, offering stunning close-up views of this iconic pyramid peak.

Kathmandu’s Gem: Cap off your adventure with a stay at the luxurious Dwarika’s heritage hotel in Kathmandu. Immerse yourself in Nepal’s rich culture and heritage in opulent surroundings.

The Essence of Everest, Elevated:

This trek isn’t about compromising the core Everest Base Camp experience; it’s about elevating it. You’ll still conquer challenging climbs, witness breathtaking scenery, and experience the unique Sherpa culture. But you’ll do it all with the added comfort of en-suite rooms, hot showers, and delicious meals.   Embrace the majesty of Everest in style, creating an unforgettable Himalayan adventure that blends luxury and exploration.

Annapurna & Everest in Style

Are you torn between the majestic Annapurna region and the awe-inspiring Everest region? Indulge in the best of both worlds with this luxurious 17-day adventure!

Unveiling the Annapurna Foothills (5 Days)

Your adventure begins in Pokhara, the gateway to the Annapurna region. Nestled beside Phewa Lake, Pokhara offers stunning mountain views and a serene atmosphere.

Embark on a five-day trek through the verdant terraced foothills of the Annapurna range.  Immerse yourself in the rich culture of local villages, witness traditional farming practices, and be captivated by the breathtaking scenery.

Luxuriate in Comfort – Throughout Your Journey

Throughout this adventure, you’ll be pampered in the finest trekking lodges both regions have to offer. These havens provide the perfect blend of comfort and adventure, with plush accommodations, impeccable service, and delectable meals prepared with fresh, local ingredients.

Soaring to the Khumbu (5 Days)

After conquering the Annapurna foothills, briefly return to Kathmandu, Nepal’s captivating capital city. Immerse yourself in the vibrant culture and explore historical landmarks like Durbar Square and Swayambhunath Stupa before taking a thrilling flight to Lukla, the gateway to the Everest region.

From Lukla, embark on a five-day trek through the heart of the Khumbu region.  Navigate through charming Sherpa villages, witness the unique customs of the local people, and be humbled by the immense scale of the surrounding mountains.

Namche Bazaar and Thyangboche Monastery

Your trek culminates in Namche Bazaar, a bustling hub known as the “Gateway to Everest.” Here, you’ll have ample time to acclimatize to the high altitude and explore the local shops and restaurants.

Ascend to Thyangboche Monastery, perched atop a hill overlooking the valley. This sacred site offers breathtaking panoramic views of Everest, Lhotse, Ama Dablam, and surrounding peaks.

Kathmandu’s Luxurious Retreat (2 Days)

After conquering the highlights of both the Annapurna and Everest regions, relax and unwind in style at the Dwarika’s, a five-star hotel in Kathmandu.  This luxurious retreat is a haven of tranquility, steeped in Nepalese culture and heritage.

The Perfect Blend of Adventure and Luxury

This unique 17-day adventure is the perfect itinerary for those who crave an unforgettable Himalayan experience.  It combines the thrill of trekking through two iconic regions with the unparalleled comfort of luxurious lodges and a five-star hotel.

So, what are you waiting for?  Embark on this extraordinary journey and create memories that will last a lifetime!

Treks for longer than three weeks

Craving an Everest adventure that pushes the boundaries? This itinerary is crafted for those with more than three weeks to truly delve into the heart of the Himalayas.

Embrace the Challenge: Alternative Routes

Trek to Lukla: Ditch the plane and embark on a challenging trek to Lukla, the gateway to Everest. Immerse yourself in the local culture and stunning scenery as you conquer each step of this rewarding journey.

Off the Beaten Path: For the truly adventurous, venture beyond the well-trodden trails leading to Everest Base Camp. Explore remote valleys, witness untouched landscapes, and experience the serenity of the high Himalayas.

Beyond Base Camp:

High Passes: Challenge yourself with a trek that incorporates high passes like Cho La or Amphu Laptsa. These demanding climbs offer unparalleled vistas of the surrounding peaks, rewarding your efforts with breathtaking panoramas.

Hidden Gems: Discover hidden monasteries nestled amidst the mountains, explore ancient trading routes, and immerse yourself in the rich culture of the Khumbu region.

A Journey Tailored to You:

This extended itinerary is flexible and can be customized based on your fitness level, interests, and desired level of challenge. Whether you choose to trek to Lukla, conquer high passes, or explore hidden valleys, this adventure is designed to create an unforgettable experience.

Beyond the Physical Challenge:

This extended trek is more than just a physical challenge; it’s a chance to connect with nature on a deeper level. Witness the vibrant flora and fauna of the Himalayas, learn about the unique customs of the Sherpa people, and gain a profound appreciation for the majestic beauty of the region.

Embrace the Unknown:

With more than three weeks, you have the freedom to truly explore the magic of the Everest region.  Whether you crave the solitude of remote trails, the challenge of high passes, or the cultural immersion of Sherpa villages, this adventure has something to offer every intrepid explorer.

So, pack your sense of adventure and prepare to embark on an unforgettable journey that will leave you breathless, both literally and figuratively.

Long Trek to Everest Base Camp

Everest beckons, not just as a destination, but as a journey of discovery.  This 15-day trek rewinds time, retracing the steps of the earliest Everest pioneers, offering an experience far richer than the typical fly-in approach.

Following Footsteps of Greatness:

Kathmandu to Dhap: Embark on a scenic drive from Kathmandu, the bustling capital, to the charming village of Dhap. Immerse yourself in the local culture as you trade the city’s energy for the tranquility of the foothills.

Untouched Sherpa Villages: Leave the well-trodden tourist paths behind and venture into the heart of the Solu Khumbu region. Explore delightful Sherpa villages rarely visited by trekkers, experiencing authentic culture and unparalleled hospitality.

Pikey Peak’s Sunrise Majesty: Hike to the summit of Pikey Peak, a hidden gem revered by Sir Edmund Hillary himself as his favorite sunrise view in all of Nepal. Witness the Himalayas erupt in a kaleidoscope of colors as the first rays of dawn paint the sky.

The Slow Ascent to Everest Base Camp (15 Days):

A Journey of Discovery: Savor the slow and immersive approach to Everest Base Camp. Each day brings new landscapes, encounters with friendly locals, and opportunities to appreciate the region’s unique ecosystem.

Acclimatization at its Finest: The gradual ascent allows for optimal acclimatization to the high altitude, minimizing discomfort and maximizing your enjoyment of the breathtaking scenery.

Joining the Main Trail: After traversing captivating Sherpa villages and witnessing the sunrise over Pikey Peak, your trek merges with the main route to Everest Base Camp at Lukla. From here, continue your journey towards the foot of the world’s highest peak.

More Than Just a Base Camp Trek:

This unique itinerary prioritizes the journey as much as the destination.  It allows you to truly connect with the Sherpa culture, appreciate the region’s delicate ecosystem, and witness the majesty of the Himalayas unfold gradually before your eyes.

Embrace the Pioneering Spirit:

Channel the spirit of the early Everest explorers.  This trek isn’t just about reaching Base Camp; it’s about experiencing the magic of the Himalayas in a slow, immersive, and rewarding way.  So, lace up your boots, embrace the adventure, and embark on a pioneering journey to Everest Base Camp – on foot.

Three High Passes to Everest

Everest beckons, but there’s a whole world waiting to be explored beyond its iconic base camp.  This off-the-beaten-track adventure delves into the heart of the Khumbu region, offering a taste of the Himalayas most trekkers never experience.

Unveiling the Unseen:

Ditch the Crowds: Leave the well-trodden Everest Base Camp route behind and embark on a journey through remote valleys, untouched by mainstream tourism.

Untamed Beauty: Immerse yourself in a landscape of raw, untamed beauty. Towering peaks pierce the azure sky, glaciers carve through the valleys, and pristine ecosystems teem with life.

High Pass Spectacle: Conquer challenging high passes that reward your efforts with unparalleled mountain panoramas. Witness Everest, Lhotse, Nuptse, and a myriad of other giants from a truly unique perspective.

A Journey for the Adventurous Soul:

This trek is not for the faint of heart.  Remote locations, challenging terrain, and high altitudes demand a sense of adventure and a healthy dose of physical fitness.

A World of Discovery:

Hidden Valleys: Explore hidden valleys untouched by the modern world. Encounter unique flora and fauna, witness traditional ways of life, and gain a deeper appreciation for the Sherpa people’s resilience.

Cultural Immersion: Engage with local communities, learn about their rich cultural heritage, and experience their legendary hospitality firsthand.

Unrivaled Scenery: From start to finish, this trek boasts breathtaking mountain vistas. Witness glaciers cascading down slopes, snow-capped peaks reaching for the sky, and valleys painted in a kaleidoscope of colors.

More Than Just a Trek, an Exploration:

This off-the-beaten-track adventure is a chance to truly explore the magic of the Himalayas.  It’s more than just a trek; it’s a cultural immersion, a physical challenge, and a visual feast unlike any other.

Embrace the Unknown:

Are you ready to leave the crowds behind and venture into the heart of the unknown?  This trek is designed for those who crave an authentic and unforgettable Himalayan experience.  So, pack your sense of adventure and prepare to unveil the hidden gems of the Khumbu region.

Trekking Peaks

Calling all mountaineering enthusiasts!  Are you ready to tackle the ultimate challenge in the Everest region?  Look no further than Mera Peak (6,476m/21,246ft), Nepal’s highest trekking peak.

A Straightforward (but Spectacular) Ascend:

Mera Peak: This formidable peak offers a rewarding challenge for experienced trekkers and novice mountaineers alike. While demanding, the route is considered relatively straightforward compared to other high-altitude climbs.

Remote Majesty: Leave the well-trodden Everest Base Camp trails behind and delve into a hidden corner of the Himalayas. The long trek to base camp provides excellent acclimatization, ensuring you’re well-prepared for the summit push.

Expert Guidance, Unforgettable Experience:

Qualified Leadership: Embark on this expedition with a fully qualified mountain guide at the helm. Their expertise and experience will ensure your safety and maximize your chances of reaching the summit.

Experienced Support Crew: A dedicated support crew will be by your side throughout the climb, providing logistical assistance and ensuring a smooth and comfortable journey.

Panoramic Triumph:

The Reward Awaits: The grueling climb will be worth every step as you witness breathtaking panoramic views of the Himalayas from the peak of Mera Peak. Imagine standing on top of the world, surrounded by iconic giants like Everest, Lhotse, Makalu, and Kanchenjunga.

Unforgettable Achievement: Reaching the summit of Mera Peak is not just a physical feat; it’s a testament to your determination, resilience, and passion for adventure. This experience will create memories that will last a lifetime.

More Than Just a Climb:

This Mera Peak expedition is more than just a challenging climb; it’s an adventure into the heart of the Himalayas.  It’s a chance to test your limits, experience the thrill of

mountaineering, and witness the awe-inspiring beauty of the world’s highest mountain range.

Are you ready to accept the challenge?  Embark on this Mera Peak expedition and claim your place atop the crown jewel of the Everest region!

Posted by: Chij (July 7, 2024)

The Annapurna Base Camp Trek, starting from Pokhara, is an excellent multi-day trek for reasonably fit beginners. We completed the trek in 7 days without a guide, using a jeep for a short portion at the beginning and end to save time. Despite having never done a multi-day trek before and not preparing in advance, we found it challenging yet completely manageable. The experience was absolutely worth it!

Best time to do the Annapurna Base Camp trek

There are two main trekking seasons in Nepal. The first is in late October to November, when the weather is dry and warm. The second is the start of spring, from April to May, which can be wetter but features flowers in bloom. We did the Annapurna Base Camp trek in mid-April and experienced some afternoon rain at times, but we also enjoyed completely sunny days.

Permits for Annapurna Base Camp Trek

To trek in most parts of Nepal, you will need a TIMS card and a permit. These can be obtained at tourist centers in Kathmandu or Pokhara. In Pokhara, the center is conveniently located a short walk from the tourist bus station, making it easy to visit upon arrival.

The TIMS card costs 2000 NPR for foreigners, and the permit costs 3300 NPR. You will need to provide four passport photos, which the Pokhara center takes and prints for you free of charge. If you prefer to get them in advance, like we did (not knowing they were provided at the center), it costs 200 NPR for four photos.

The entire process typically takes around 15 minutes, though it can take longer if the center is busy.

Where to stay in Pokhara before and after the trek

Pokhara is a haven for trekkers, both before and after their adventures. The town caters to outdoor enthusiasts with a plethora of gear rental shops, cozy cafes, relaxing massage centers, and a range of comfortable accommodations.

For budget-minded backpackers like us, many Backpackers Hostels are available in Pokhara. It offered light and airy rooms, perfect for relaxing after a day of exploring. They even have luggage storage for trekkers and a wealth of helpful information to get you geared up for your hike.

If you’re seeking a more luxurious stay, Pokhara boasts many beautiful hotels with private balconies and en-suite bathrooms.

Do you need a guide for the Annapurna Base Camp Trek?

We chose to do the Annapurna Base Camp trek without a guide or porter and believe it was a great decision. The route is well-marked with signs in each village indicating the distance to the next village, making it difficult to get lost. Trekking independently is also much cheaper.

Amazing lush vegetation at the beginning of the Annapurna trek

Immerse yourself in vibrant scenery: The Annapurna trek kicks off amidst stunningly lush vegetation. Breathe in the fresh mountain air and soak up the beauty of the diverse flora.

Finding your perfect guide:  Hiring a guide can be a great way to enhance your trek.  However, ensure they speak fluent English and understand your fitness level, expectations, and desired flexibility. We were quoted $25USD per day, regardless of group size. While cheaper options exist, they might raise ethical concerns.

What about a porter?

Trekking independently:  We opted to carry all our gear (around 15kg) for the trek, leaving some belongings at our Pokhara hostel. While it definitely added difficulty, it also brought a sense of accomplishment.  If you prefer a lighter load, porters are available for around $20 per day and can manage backpacks for two trekkers. Remember to pack light – just because you have a porter doesn’t mean you need to overpack!

Temperatures on the Annapurna Base Camp Trek

During the day, temperatures are generally pleasant. After warming up, a t-shirt is usually sufficient for trekking, though it’s good to have a warmer layer to put on when you stop. At night, the temperature can drop significantly, so you will need a couple of warmer layers. Expect temperatures to fall below zero at the base camp at night (we were there in April) and below 10 degrees Celsius at lower altitudes.

Route and itinerary for the Annapurna Base Camp Trek

Tailoring your trek: The beauty of the Annapurna region lies in its flexibility. Many trekkers combine the Annapurna Circuit or Poon Hill treks with Annapurna Base Camp.

For those arriving from Pokhara, several options await to kick off your Annapurna Base Camp adventure:

Transport from Pokhara to the beginning of the Annapurna trek

Budget-friendly option:  For the cost-conscious traveler, a bus ride to Kimchi (approximately 4 hours, 600 NPR) is a great way to begin your trek.  While the initial leg offers limited scenery following the jeep road, it allows you to save time and energy for the more exciting sections ahead.  Remember to register your permits at Birethanti.

Faster start:  Taxis or jeeps offer a quicker option to Nayapul (approximately 2 hours, 3500-5000 NPR). From there, you can either start trekking or take a jeep further to Gandruk Village (approximately 2 hours, 3500-4000 NPR).  While Nayapul offers a more immediate immersion into the mountain landscape, Gandruk provides a charming village experience.

Embrace the flexibility:  The beauty of the Annapurna Base Camp trek lies in its adaptability.  Don’t feel pressured to reach specific points each day.  Listen to your body, weather conditions, and adjust your itinerary as needed.  Remember, unforeseen circumstances can arise, so embrace the adventure!

A valuable resource:  During the permit application process, you’ll likely receive a map with estimated distances, times, and elevation gains between villages.  This is a valuable tool to plan your daily hikes based on your fitness level and energy reserves.

Outline of the Annapurna Base Camp Trek

DAY ONE

Travel: Taxi + jeep to Kimchi

Trek: Kimchi to Ghandruk – 1 hr up steep stairs

Trek: Ghandruk to Komrong – 1 hr mostly flat

Overnight: Komrong (due to rain)

DAY TWO

Trek: Komrong to Kimrong – 1 hr steep downhill

Trek: Kimrong to Chomrong – 2.5 hrs steep uphill followed by flat

Trek: Chomrong to Sinuwa – 1.5 hrs steeply down a valley and back up the other side

Overnight: Sinuwa (due to rain)

DAY THREE

Trek: Sinuwa to Bamboo – 1 hr 15 min lots of stairs and downhill

Trek: Bamboo to Dovan – 50 mins easy going

Trek: Dovan to Himalaya – 1.5 hrs uphill through dense jungle

Trek: Himalaya to Durali – 1 hr 10 mins steep uphill and then flat, amazing scenery

Overnight: Durali

DAY FOUR

Trek: Durali to MBC – 1.5 hrs mostly flat with some uphill parts

Trek: MBC to ABC – 1 hr 20 min easy uphill but harder at altitude

Overnight: MBC (should have stayed at ABC for better views the next morning)

DAY FIVE

Trek: Up to ABC for sunrise

Trek: MBC to Bamboo – 4 hrs

Overnight: Bamboo

DAY SIX

Trek: Bamboo to Jhinu (with a stop at the hot springs) – 4.5 hrs

Overnight: Jhinu

DAY SEVEN

Trek: Jhinu to the road for a jeep back to Pokhara – 3 hrs

Finally reached the Annapurna Base Camp at 4130 meters!

Accommodation on the Annapurna base camp trek

Your teahouse haven:  Throughout your trek, teahouses will be your home away from home. In lower villages, these guesthouses coexist with local life, offering a glimpse into the mountain culture. As you ascend, teahouses become more focused on trekkers.  While basic, they provide a comfortable (mostly) haven for rest and rejuvenation.  Expect rooms with multiple beds (ranging from 2 to dorm-style with 7-8 bunks), furnished with a thin mattress, pillow, and warm blanket.  Linen cleanliness can vary, so consider bringing a sleeping bag liner for added comfort [link to sleeping bag liners].

Accommodation along the Annapurna Base Camp trek.

Teahouse culture and costs:

Dinner and a bed:  Tea house stays often come with a built-in meal plan. Many establishments offer complimentary accommodation in exchange for purchasing breakfast and dinner.  Negotiating as a larger group can sweeten this deal.  When paying separately, expect nightly rates around 500 NPR per person.

Hot water for a price:  Hot showers are a welcome treat on the trek, but come at an additional cost (usually around 200 NPR per person).

Digital detox or connection?  Cell phone signal fades after Sinwa. Most higher-altitude destinations, including Annapurna Base Camp, offer WiFi for a fee.  We opted to embrace the digital detox and fully immerse ourselves in the experience!

Embrace the view: Throughout your trek, keep your eyes peeled for the majestic peak of Annapurna Base Camp, which often serves as a motivational sight! Food on the Annapurna base camp trek

Almost all the huts serve the same menu which is regulated by the authorities and prices are set. The menu is surprisingly good and prices are reasonable, increasing slightly as you get higher up. Dal baht is a standard option it provides great sustenance for trekking, it’s one of the more expensive options on offer but you get unlimited refills so it’s worth it. There are also a range of pasta meals, noodles, rice and egg and toast combinations for breakfast.

Expect to pay 800 -900 NPR for a meal and around 200-350 for a tea or coffee.

The menu is very similar at the tea houses along the trek.

 Water

Staying hydrated:

Ditch the plastic: Thankfully, disposable plastic bottles are banned in certain sections of the trek.  Pack a reusable water bottle to stay hydrated and eco-friendly.

Tea house hydration: Tea houses sell treated drinking water (typically 1L for 200-270 NPR).

Water purification options: Consider bringing a water purification method like a Steripen [link to Steripen] to treat water from streams or taps higher up the trek.  We used our Steripen and found the treated water safe for drinking.  Always exercise caution and use your best judgment when consuming untreated water sources.

Remember: Local regulations regarding plastic use can change. It’s always wise to check for updates before your trek.

Budget tips for trekking to Annapurna Base Camp

The Annapurna Base Camp trek can be done on a very low budget but people often end up spending a huge amount of money trekking in Nepal. 7-day trek cost us $750 USD per person including permits and transport. Here are some tips to keep costs down.

Do the Annapurna Base Camp trek without a guide? It’s very easy and safe to do this but if you decide you want one wait until you’re in Nepal to find a guide as it will be much cheaper than booking through an international agency.

Take snacks. The food at the tea houses isn’t super expensive but we saved a lot of money by bringing granola bars and nuts to have for breakfast and snacks instead of buying full meals

Share meals. We got our fill of food but ordering one dal baht and one other meal. The dal baht was easily shared and constantly refilled and meant we could order another (cheaper) meal.

Dal Baht will give you energy for the next day!

Bring a water steriliser. A Steripen or iodine tablets will save you the fee of refilling your drink bottle several times a day.

Travel as a group. We met several other trekkers along the way and teamed up towards the end of the day to get discounts at the tea houses.

Take the bus. Most people take a taxi or jeep to and from the trek but there is a public bus running between Kimchi and Pokhara which costs 400 NPR

Packing for the Annapurna Base Camp Trek: Stay Warm and Comfortable!

Warm Layers are Key!

Temperatures drop at higher altitudes. Here’s what I used to stay cozy:

Merino wool long sleeve top: Lightweight, warm, and dries quickly – perfect for trekking!

Merino wool hoodie: An extra layer for chilly evenings.

Down jacket: Great for generating warmth, especially at sunrise. (Consider renting in Pokhara if needed)

Merino wool is a trekker’s best friend!  Invest in some for its comfort and practicality.  Check out the Ice Breaker range for options.

Other Must-Haves:

Water sterilizer: Purify water on the go with a Steripen (or similar option).

Travel towel: Tea houses don’t provide towels, so pack a lightweight, quick-drying one.

Sleeping bag liner: A silk liner keeps you warm and adds a layer of comfort between you and the tea house linens.

Reusable water bottle: Reduce plastic waste! Refill your bottle at tea houses.

Sleeping bag (optional): Tea houses offer thick blankets, but a sleeping bag for extra warmth is a personal choice. Renting in Pokhara is an option too!

Pokhara Gear Rentals:

Save money by renting gear in Pokhara! You’ll find shops offering jackets, sleeping bags, and more at affordable rates.  Used gear from other trekkers might also be available at hostels. Remember, most gear in Pokhara is likely not top-of-the-line.

Shoes:

While we trekked comfortably in sports shoes, proper hiking boots offer better grip in wet conditions. If you have them, bring them! Otherwise, you might be okay without them depending on the weather.

The trek is an amazing experience!  Have you done it? Share your tips in the comments below!

Posted by: Chij (June 26, 2024)

Ghorepani

Ghorepani, one of the largest villages encountered on the Poon Hill Trekking, sits at an elevation of 2,880 meters above sea level. This village provides stunning panoramic views of majestic snowy peaks, including the Dhaulagiri and the Annapurna massif. The name Ghorepani (also spelled Ghodepani) derives from the words “Ghode” (horse) and “Pani” (water), as it is said that long ago, horses discovered water in this area, leading to its name.

Ghorepani boasts numerous hotels offering excellent accommodations, many with rooms that feature breathtaking mountain views. The village is divided into two parts: Upper Ghorepani and Lower Ghorepani. While Lower Ghorepani, situated just below, lacks optimal views of the mountain peaks, Upper Ghorepani provides outstanding glimpses of the surrounding mountains.

Poon Hill

Poon Hill is renowned as the best viewpoint for sunrise and sunset during the Ghorepani Poon Hill Trek. It also serves as the premier mountain viewpoint on this trek, located just a 45-minute to 1-hour walk from Ghorepani. Due to its exceptional views, Poon Hill is a popular destination for both local and international tourists.

To visit Poon Hill from Ghorepani, tourists are required to pay an entry fee of 150 rupees for international visitors and 100 rupees for Nepalese visitors. These fees contribute to the development and maintenance of infrastructure necessary for tourists, such as walking trails and toilets.

During peak season, hundreds of visitors flock to Poon Hill each morning. While enjoying the breathtaking sunrise, tourists can also savor hot tea or coffee, although it is slightly more expensive compared to other locations.

Ghandruk Village

Ghandruk is one of Nepal’s most popular travel destinations for local travelers, which means it is often crowded. Its popularity has increased among Nepali tourists due to improved road access, making it easier to reach. Unfortunately, in my experience as a trekking guide, Nepali tourists can sometimes be challenging.

Ghandruk offers stunning mountain vistas, beautiful landscapes, and more. The village is also home to Gurung Museums, where visitors can rent traditional Gurung costumes for photos and learn about the culture and traditions of the Gurung people.

Ghandruk serves as both a starting and ending point for various treks, including the Ghorepani Poon Hill Trek, Khopra Danda Trek, and Annapurna Base Camp Trek. However, due to the large number of local travelers and the sometimes discourteous behavior of Ghandruk hotel owners, many trekking companies avoid scheduling overnight stays there.

Things to do in Ghorepani Poon Hill Trekking Route

Travelers from various countries and continents, each with unique cultural backgrounds, embark on the Poon Hill Trek in Nepal. This region is home to the Magar and Gurung people, two of the oldest ethnic groups in Nepal, each with their own distinct food, culture, costumes, languages, and traditions.

While trekking the Ghorepani Poon Hill route, you should try a traditional dish called Dhedo. Made from flours of corn, buckwheat, or millet, Dhedo varies by region. Another must-try is Kodo ko Raksi, a local wine made from millet, which adds a unique taste to your cultural experience on the trek.

Sunrise or Sunset from Poon Hill

Poon Hill is renowned for its stunning sunrise and sunset views, though most visitors opt for the sunrise experience. However, if the weather is clear, I highly recommend staying for the sunset as well. Watching the sun set over the white, giant peaks is truly spectacular. The hike to Poon Hill takes about 45 to 60 minutes, depending on your walking pace.

For sunrise views, you’ll need to wake up early in the morning, when it tends to be cold and chilly. Expect to see many other visitors at this time, as it’s the most popular period. Despite the crowds, the morning offers incredibly clear views of the surrounding peaks, allowing you to fully appreciate the panoramic vistas.

Ghandruk Village Gurung Museum

Spending a night in Ghandruk is a fantastic way to experience this trek, but the area is often crowded with Nepali tourists. Unfortunately, they can be quite noisy and inconsiderate, similar to Indian and Israeli tourists, and tend to prioritize their enjoyment over respecting others.

Ghandruk is a beautiful, historic Gurung village. It features Gurung museums that you can visit for a fee, where you can also rent traditional clothes from the Gurung and Magar people. This offers a unique opportunity to take memorable photos with the stunning backdrop of Mt. Annapurna South and Machhapuchhare. Despite the crowds, Ghandruk’s charm and cultural richness make it a worthwhile stop on your trek.

Gurung Hill

Gurung Hill, located near Deurali on the route between Ghorepani and Tadapani, is often overshadowed by the more popular Poon Hill. Few tourists visit Gurung Hill, despite it offering excellent mountain views. Although the vistas are not quite as spectacular as those from Poon Hill, Gurung Hill is still a worthwhile spot to explore during the Ghorepani Ghandruk Trek. Few trekkers take the time to stop at Deurali to visit this hidden gem, making it a quieter alternative for those seeking a more serene experience.

Take a bath at Jhinu Danda Hot Spring

Taking a hot bath in the natural hot springs at Jhinu requires an extra day when doing the Poon Hill Trek, but it’s well worth the additional time. Enjoying a relaxing soak on the banks of the Modi Khola is a unique experience. Many trekkers on the Annapurna Base Camp Trek also visit Jhinu for its hot springs. If you have the time, extending your trek to include this rejuvenating stop is a wonderful way to enhance your journey in the mountains.

Posted by: Chij (June 9, 2024)

Touring Nepal during the rainy season, also known as the monsoon season (June to September), offers a unique and lush experience of the country. While many travelers might prefer the dry seasons, the rainy months have their own charm and advantages. In rainy Season, all destinations of Nepal tour are not possible even some places are really possible to visit with enjoyment. In Kathmandu Valley, Kathmandu city, Bhaktapur, patan City and Kirtipur these places are really easy and can experience the culture, history, tradition and world heritage sites with tour guide. Also Swayambhunath, Boudhanath, Budhaneilkantha, Kapan Monastery, Nagarkot and Chandragiri Hill are main attraction.

Here’s a comprehensive guide to help you plan a trip to Nepal during this time:

Advantages of Visiting Nepal in the Rainy Season

Lush Greenery and Scenery:

The rains transform the landscapes into vibrant green hues, making the valleys, forests, and rice terraces especially picturesque.

Waterfalls and rivers are at their fullest, creating stunning natural sights.

Fewer Crowds:

Popular tourist sites and trekking routes are less crowded, offering a more peaceful experience.

Easier access to accommodations and attractions due to reduced tourist traffic.

Cultural Festivals:

The monsoon season is rich with cultural festivals such as Teej, celebrated by women with songs, dancing, and rituals.

Observing these festivals provides deeper insights into Nepali culture and traditions.

Agricultural Activities:

Witnessing the planting and tending of rice paddies can be a fascinating cultural experience.

Rural areas are particularly active, and visitors can see traditional farming methods in action.

Potential Challenges and Tips

Weather Conditions:

Heavy rains can cause landslides and flooding, particularly in mountainous regions, affecting travel plans.

Trekking trails can be slippery and leech-infested. But in recent days, because of global warming environment, weather and temperature are changed, so it is nice to tour and trekking both some Himalayan regions like as Everest Base Camp, Everest View Trek, Ghorepani Trek, Ghandruk Village Trek and hike to Nagarkot, Sarangkot and Kanudanda.

Tip: Opt for lower-altitude treks or regions with well-maintained paths. Carry appropriate rain gear and insect repellent.

Transportation Disruptions:

Road conditions can be poor due to rain, and flights may be delayed or cancelled Tip:  Build flexibility into your travel itinerary and consider using local guides who are familiar with seasonal conditions. Normally Kathmandu and Pokhara link Road is good.

Leeches and Insects:

Leeches are common in the forests and wet areas during the rainy season. In rainy season, in the mountain sites, somewhere there can be leeches but in the city sightseeing in Kathmandu and Pokhara Valley, it is really nice to visit and tour. For trekking it is good in the hill top of Nagarkot, Sarangkot, Kakani and Dhulikhel etc.

Tip: Wear long sleeves, trousers, and leech-proof socks. Carry salt or a leech repellent to deal with any encounters.

Ideal Destinations in the Rainy Season

Kathmandu Valley:

Explore the UNESCO World Heritage Sites like Swayambhunath, Pashupatinath, and Patan Durbar Square, Kathmandu Durbar Square, Boudhanath Stupa, Pharping Monastery, Bhakdapur city and Durbar Square which are accessible year-round.

Enjoy the vibrant local markets and culinary delights in Thamel.

Pokhara:

Despite occasional rain, the city offers beautiful views of Davis Falls, Peace Stupa, Pumdikot, Seti River Gorge, Bindhyabasini Temple, Sarangkot Hilltop, Gupteswar Cave and Phewa Lake and the Annapurna range.

Adventure activities like paragliding and boating can still be enjoyed between showers.

Chitwan National Park:

The Chitwan National park is lush and teeming with wildlife during the monsoon. While jeep safaris might be restricted, canoe rides and nature walks are still possible.

Witness the unique Tharu culture and explore the local villages.

Bandipur:

Bandipur is a charming hilltop town offering panoramic views of the Himalayas, lush landscapes, Newari traditional Houses, Village and traditional Newari culture.

Lumbini:

Lumbini is a birthplace of Lord Buddha, which remains accessible and offers spiritual tranquility with its monasteries and meditation centers. There are numbers of international Monasteries, Maya Devi Temple, Ashokan Pillar and World Peace Stupa. Also Kapilvastu is a main Royal Durbar of Gautam Buddha.

Activities to Enjoy

Cultural Tours:

Engage with local communities and experience daily life, traditional crafts, and festivals.

Nature Walks and Bird Watching:

Monsoon is an excellent time for bird watching as migratory birds flock to Nepal.

Photography:

Capture the dramatic skies, verdant landscapes, and vibrant cultural scenes. In photography, once can take a nice pictures and videos of Kathmandu Durbar square, Swayambhunath Monastery, Nagarkot Hill, Pashupatinath, Patan Durbar square, Kapan Monastery, Kakani, Budhaneilkantha and Nagarjun Hill for photo shoot.

Wellness and Yoga Retreats:

Many resorts offer wellness programs, perfect for a rejuvenating escape amidst nature.

Conclusion

While traveling to Nepal during the rainy season requires some additional planning and flexibility, it rewards visitors with lush landscapes, rich cultural experiences, and fewer crowds. By choosing the right destinations and being prepared for weather-related challenges, you can enjoy a memorable and unique adventure in this beautiful Himalayan country.

Posted by: Chij (June 3, 2024)

Witnessing Magic: The Poon Hill Sunrise Tour in the Annapurna Region

Located within the majestic Annapurna mountain range of Nepal lies a hidden gem, offering a spectacle that’s nothing short of magical—the Poon Hill Sunrise Tour. This enchanting journey promises an unforgettable experience, combining breathtaking vistas, serene landscapes, and the awe-inspiring beauty of the Himalayas.

Discovering Poon Hill:

The Poon Hill Sunrise Tour is a trekking adventure that typically begins from the picturesque town of Pokhara. From there, adventurers embark on a journey into the heart of the Annapurna Conservation Area, one of Nepal’s most renowned trekking destinations. The trek to Poon Hill is a relatively short yet rewarding endeavor, making it accessible to trekkers of various skill levels.

The Journey Begins:

As trekkers set off on their expedition, they traverse through verdant forests, quaint villages, and terraced farmlands, immersing themselves in the rich cultural tapestry of the region. Along the way, encounters with friendly locals and glimpses into traditional Nepalese lifestyle add depth to the experience, creating lasting memories beyond the stunning scenery.

Ascending to Poon Hill:

After a day of trekking, adventurers reach the pinnacle of their journey—Poon Hill. Situated at an elevation of 3,210 meters (10,532 feet), this vantage point offers panoramic views that defy description. As dawn breaks over the Himalayas, the sky transforms into a canvas of vibrant hues, painting the towering peaks in shades of gold and crimson.

A Spectacle Unfolds:

With bated breath, trekkers watch in awe as the sun emerges from behind the mountains, casting its warm glow upon the rugged terrain below. The silhouettes of iconic peaks such as Annapurna, Dhaulagiri, and Machhapuchhre stand proudly against the dawn sky, creating a scene of unparalleled beauty.

Embracing the Moment:

As the sun ascends higher, illuminating the landscape with its gentle rays, trekkers are filled with a sense of wonder and reverence. In this serene sanctuary amidst the Himalayas, time seems to stand still, allowing for reflection, introspection, and a deep appreciation for the natural world.

Capturing Memories:

For many, the Poon Hill Sunrise Tour is more than just a trek—it’s a journey of self-discovery and a communion with nature at its most sublime. Photographers eagerly capture the fleeting moments, striving to preserve the beauty of the Himalayan sunrise for posterity.

What you can see from Ghorepani Poon Hill?

Ghorepani and Poon Hill, nestled within the Annapurna Conservation Area of Nepal, offer a multitude of captivating experiences for trekkers and nature enthusiasts. Here’s what you can expect to experience in Ghorepani and Poon Hill:

1. Spectacular Sunrise at Poon Hill:

Undoubtedly the highlight of the Ghorepani Poon Hill trek, witnessing the sunrise from Poon Hill is a breathtaking experience. As dawn breaks, the sun casts its golden rays over the towering peaks of the Annapurna and Dhaulagiri ranges, painting the sky in a mesmerizing palette of colors. The panoramic views from Poon Hill are unparalleled, making it a must-visit destination for photographers and nature lovers alike.

2. Scenic Trekking Routes:

The trekking routes around Ghorepani and Poon Hill offer a diverse range of landscapes, from lush forests and cascading waterfalls to terraced fields and rhododendron-filled valleys. Trekkers have the opportunity to immerse themselves in the natural beauty of the Himalayas while traversing well-maintained trails that wind through charming villages and picturesque hamlets.

3. Cultural Immersion:

Ghorepani and its surrounding villages provide an authentic glimpse into the rich cultural heritage of the Nepalese people. Along the trekking route, trekkers can interact with local villagers, observe traditional farming practices, and learn about the unique customs and traditions of the Gurung and Magar ethnic communities. Overnight stays in teahouses or guesthouses offer opportunities to engage in cultural exchanges with the hospitable residents of the region.

4. Wildlife Encounters:

The Annapurna region is home to a diverse array of flora and fauna, including elusive species such as the Himalayan tahr, musk deer, and various species of birds. Keep your eyes peeled for sightings of wildlife as you trek through the pristine wilderness surrounding Ghorepani and Poon Hill. Birdwatchers, in particular, will be delighted by the chance to spot rare Himalayan avian species amidst the lush foliage of the forested hillsides.

5. Himalayan Panoramas:

Aside from the sunrise views from Poon Hill, trekkers can also enjoy panoramic vistas of snow-capped peaks throughout their journey. The Annapurna and Dhaulagiri mountain ranges dominate the horizon, with peaks such as Annapurna South, Machhapuchhre (Fishtail), and Nilgiri towering majestically above the surrounding landscape. These awe-inspiring vistas provide ample opportunities for awe and admiration as you trek through this scenic wonderland.

6. Tranquil Villages and Teahouse Hospitality:

Ghorepani and its neighboring villages offer a serene retreat from the hustle and bustle of modern life. Enjoy the tranquility of rural Nepal as you unwind in cozy teahouses and guesthouses nestled amidst the mountains. Savor delicious home-cooked meals prepared with locally sourced ingredients and experience the warm hospitality of the Nepalese people, whose kindness and generosity will leave a lasting impression on your journey.

Except Poon Hill Sunrise Tour, there are many trekking routes and destination to visit for trekkers in Annapurna Region like as Annapurna Base Camp Trek, Dhaulagiri Circuit trek, Jomsom Muktinath Trek, Upper Mustang Trek, Annapurna Circuit Trek, Ghorepani to Ghandruk Vilalge Trek, Khoprang Danda Trek, Annapurna North Base Camp Trek, Mardi Himal Trek, Tilicho Lake and Manang Valley Trek, Kanla Pass and Annapurna Circuit and Manaslu Trek.

When is best time to visit Ghorepani Poon Hill?

Autumn (September to November):

Clear Skies: Autumn brings clear skies and excellent visibility, allowing trekkers to enjoy unobstructed views of the surrounding Himalayan peaks.

Mild Weather: The weather is typically mild and stable during this time, with comfortable temperatures during the day and cooler nights. This makes trekking conditions ideal for long days on the trail.

Vibrant Landscapes: The landscapes are adorned with lush greenery and vibrant foliage, creating a picturesque backdrop for trekking and photography.

Spring (March to May):

Rhododendron Blooms: Springtime is renowned for the blooming of rhododendron flowers along the trekking trails, adding bursts of color to the landscape.

Moderate Temperatures: Similar to autumn, spring offers moderate temperatures during the day, making it pleasant for trekking. However, temperatures can be warmer as the season progresses.

Pre-Monsoon Clarity: Before the onset of the monsoon season, spring offers relatively clear skies, providing excellent visibility for mountain views.

High Water Levels: Spring also sees higher water levels in rivers and waterfalls, creating impressive cascades and adding to the scenic beauty of the trekking route.

Considerations:

Peak Season: Both autumn and spring are peak trekking seasons in the Annapurna region, so expect larger crowds on the trails and in teahouses. It’s advisable to book accommodations and permits in advance during these times.

Weather Variability: While autumn and spring generally offer favorable weather conditions, it’s essential to be prepared for sudden changes in weather, including rain or snow at higher elevations. Pack accordingly with layers and rain gear.

Personal Preference: The best time to visit Poon Hill ultimately depends on your preferences and priorities. Whether you prefer vibrant rhododendron blooms in spring or clear mountain vistas in autumn, both seasons offer unforgettable experiences amidst the natural splendor of the Himalayas.

What Temperature and Weather Situation in Ghorepani Poon Hill?

The weather and temperature in Ghorepani and Poon Hill can vary significantly depending on the season and time of day due to the region’s high elevation. Here’s a general overview of what to expect:

Autumn (September to November):

Temperature: During the daytime, temperatures in Ghorepani and Poon Hill range from approximately 10°C to 20°C (50°F to 68°F). However, temperatures can drop significantly at night, often dipping below freezing, especially at higher elevations.

Weather: Autumn is characterized by clear skies and relatively dry weather, making it an ideal time for trekking. Rainfall is minimal during this season, and trekkers can expect excellent visibility for mountain views.

Spring (March to May):

Temperature: Daytime temperatures in spring are similar to autumn, ranging from around 10°C to 20°C (50°F to 68°F). Nights can still be chilly, with temperatures occasionally dropping below freezing, particularly at higher altitudes.

Weather: Spring brings warmer temperatures and the blooming of rhododendron flowers along the trekking trails. While the weather is generally pleasant, there may be occasional rain showers, especially as the season progresses towards May.

Winter (December to February):

Temperature: Winter brings cold temperatures to Ghorepani and Poon Hill, with daytime temperatures ranging from around 5°C to 10°C (41°F to 50°F). Nighttime temperatures can plummet well below freezing, often reaching sub-zero temperatures.

Weather: Winter sees clear skies and dry weather, but trekkers should be prepared for cold conditions, especially at higher elevations. Snowfall is possible, particularly in January and February, which can add to the scenic beauty but also make trekking more challenging.

Summer/Monsoon (June to August):

Temperature: Daytime temperatures during the summer monsoon season can range from approximately 15°C to 25°C (59°F to 77°F). Nights remain mild, with temperatures ranging from 5°C to 15°C (41°F to 59°F).

Weather: The summer monsoon brings heavy rainfall to the region, with frequent rain showers and cloudy skies. Trekking during this time can be challenging due to slippery trails, leeches, and reduced visibility. Landslides and avalanches are also more common, posing additional risks to trekkers.

Tips for Trekking:

Layering: Dress in layers to adjust to changing temperatures throughout the day. A combination of moisture-wicking base layers, insulating mid-layers, and a waterproof outer layer is recommended.

Rain Gear: Carry waterproof clothing and gear, including a rain jacket, pants, and covers for your backpack and hiking boots, to stay dry during sudden rain showers.

Hydration: Stay hydrated by drinking plenty of water, even in cooler temperatures, to prevent dehydration at high altitudes.

Sun Protection: Wear sunscreen, sunglasses, and a hat to protect against strong UV rays, especially at higher elevations where the sun’s intensity is heightened.

By being prepared for the variable weather and temperature conditions, trekkers can fully enjoy the awe-inspiring beauty of Ghorepani and Poon Hill throughout the year.

What stuffs need to go Ghorepani Poon Hill?

Embarking on the Poon Hill trek requires careful planning and preparation to ensure a safe and enjoyable experience amidst the rugged terrain of the Annapurna region. Here’s a comprehensive list of essential items you’ll need for the trek:

Clothing:

Moisture-Wicking Base Layers: Lightweight, breathable tops and bottoms to wick away sweat and keep you dry.

Insulating Layers: Fleece jackets or down jackets to provide warmth during cold mornings and evenings.

Waterproof Jacket and Pants: Protection against rain, wind, and snow. Look for garments with breathable materials to prevent overheating.

Trekking Pants/Shorts: Quick-drying pants or shorts for comfort while hiking.

Warm Hat and Gloves: Essential for warmth, especially at higher elevations and during chilly mornings.

Hiking Socks: Moisture-wicking socks to prevent blisters and keep your feet dry.

Comfortable Trekking Shoes: Sturdy hiking boots with good ankle support and a grippy sole for traction on uneven terrain.

Gear and Equipment:

Backpack: Lightweight and durable backpack with a capacity of around 30-40 liters to carry your gear and essentials.

Sleeping Bag: Warm and lightweight sleeping bag suitable for cold temperatures, rated for at least 0°C (32°F).

Trekking Poles: Optional but recommended for stability and balance, especially during steep ascents and descents.

Headlamp/Flashlight: Essential for navigating trails in low light conditions and for early morning hikes to Poon Hill.

Reusable Water Bottle/Hydration System: Stay hydrated by carrying a water bottle or hydration bladder and purifying tablets or a water filter for refilling along the trail.

First Aid Kit: Basic medical supplies including bandages, antiseptic wipes, pain relievers, blister treatment, and any personal medications.

Trekking Towel: Quick-drying towel for personal hygiene and drying off after rain showers.

Toiletries: Toothbrush, toothpaste, biodegradable soap, hand sanitizer, and toilet paper (carry-out waste in designated bags).

Sun Protection: Sunscreen, lip balm with SPF, sunglasses, and a wide-brimmed hat to protect against UV rays.

Miscellaneous:

Trekking Permit: Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) card obtained in Pokhara before starting the trek.

Identification: Passport or a photocopy of your passport and any necessary permits.

Cash: Sufficient Nepalese rupees for meals, accommodation, and any unforeseen expenses along the trek.

Guidebook/Map: Detailed trail map or guidebook to navigate the trekking route and plan your itinerary.

Camera/Gear: Capture memories of your trek with a camera or smartphone and spare batteries or power banks.

Optional Items:

Snacks/Energy Bars: Portable snacks to fuel your trekking adventures between meals.

Trekking Umbrella/Poncho: Additional rain protection if you prefer not to wear a full rain jacket.

Gaiters: Prevent debris and snow from entering your boots, especially in muddy or snowy conditions.

Travel Insurance: Comprehensive travel insurance covering trekking activities, including emergency evacuation and medical expenses.

By packing thoughtfully and ensuring you have all the necessary gear and essentials, you’ll be well-prepared to embark on the unforgettable journey to Poon Hill and back, surrounded by the awe-inspiring beauty of the Annapurna region.

Trekking guide and porter need for Ghorepani Poon Hill Trek?

Whether you need a trekking guide and porter for your Poon Hill trek depends on several factors, including your level of experience, physical fitness, preference for independence, and budget. Here are some considerations to help you decide:

Trekking Guide:

Reasons to Hire a Trekking Guide:

Local Knowledge and Expertise: Trekking guides are familiar with the trails, terrain, and local customs, enhancing your overall trekking experience.

Safety and Navigation: Guides can ensure your safety by navigating the trails, identifying potential hazards, and providing assistance in case of emergencies.

Cultural Insights: Guides offer valuable insights into the culture, history, and traditions of the region, enriching your cultural experience.

Logistical Support: Guides can arrange accommodations, meals, permits, and transportation, saving you time and hassle.

Support and Motivation: Guides provide encouragement, motivation, and support throughout the trek, especially during challenging sections.

Reasons to Trek Independently:

Cost: Hiring a guide adds to the overall cost of the trek, which may not be feasible for budget-conscious travelers.

Flexibility: Trekking independently allows you to set your own pace, itinerary, and schedule, without being constrained by group dynamics or predefined plans.

Experience: Experienced trekkers may feel confident navigating the trails independently, especially if they have prior trekking experience or are well-prepared with maps and guidebooks.

Personal Preference: Some trekkers prefer the solitude and freedom of trekking solo or with a small group of friends or family members.

Porter:

Reasons to Hire a Porter:

Lighten Your Load: Porters can carry the bulk of your trekking gear, allowing you to hike more comfortably without the burden of a heavy backpack.

Reduce Physical Strain: Hiring a porter alleviates physical strain and fatigue, allowing you to enjoy the trek without being weighed down by heavy loads.

Support Local Economy: Hiring local porters contributes to the local economy and provides employment opportunities for residents of the trekking region.

Safety: Porters can assist you in case of emergencies, carry essential supplies, and provide additional support during challenging sections of the trail.

Reasons to Carry Your Own Gear:

Cost: Hiring a porter adds to the overall cost of the trek, which may not be feasible for budget travelers or those seeking to minimize expenses.

Independence: Carrying your own gear allows you to maintain independence and self-reliance throughout the trek, without relying on external assistance.

Fitness and Challenge: Some trekkers view carrying their own gear as part of the challenge and physical fitness aspect of trekking, seeking to test their limits and capabilities.

Does it need Trekking permit for Ghorepani Poon Hill?

trekking permits are required for the Ghorepani Poon Hill trek. As part of the Annapurna Conservation Area, which is a protected area in Nepal, trekkers are required to obtain the necessary permits before embarking on the trek. The permits help support conservation efforts, maintain trails, and regulate tourism activities in the region.

The two main permits required for the Ghorepani Poon Hill trek are:

Annapurna Conservation Area Permit (ACAP): This permit is issued by the National Trust for Nature Conservation (NTNC) and is mandatory for all trekkers entering the Annapurna Conservation Area. The ACAP helps fund conservation and sustainable development projects within the protected area.

Trekkers’ Information Management System (TIMS) Card: The TIMS card is a registration card designed to ensure the safety and security of trekkers in Nepal. It provides vital information about trekkers and their trekking routes to relevant authorities in case of emergencies. There are two types of TIMS cards: the Individual TIMS card for independent trekkers and the Group TIMS card for trekkers traveling with a registered trekking agency.

You can obtain both the ACAP and TIMS card from the Nepal Tourism Board office in Kathmandu or Pokhara. Alternatively, you can arrange for the permits through authorized trekking agencies in Nepal.

It’s essential to carry these permits with you at all times during the trek, as checkpoints may be set up along the trail to verify trekkers’ permits. Failure to present the required permits can result in fines or other penalties. By obtaining the necessary permits, you not only comply with local regulations but also contribute to the conservation and preservation of the natural environment in the Annapurna region.

Conclusion:

The Poon Hill Sunrise Tour is a testament to the enduring allure of the Himalayas and the indomitable spirit of adventure that draws travelers from around the globe. Whether seeking solace in nature, embarking on a physical challenge, or simply marveling at the wonders of the world, this unforgettable experience promises to leave an indelible mark on the hearts and minds of all who undertake it. As the sun sets on another day in the Annapurna region, trekkers bid farewell to Poon Hill, carrying with them memories that will last a lifetime.

A trek to Ghorepani and Poon Hill is not just a physical adventure but a holistic experience that nourishes the mind, body, and soul. Whether you’re drawn by the allure of panoramic mountain views, the charm of traditional villages, or the serenity of nature, this iconic trek offers something for everyone. Prepare to be captivated by the beauty of the Himalayas and the warmth of Nepalese hospitality as you embark on an unforgettable journey into the heart of the Annapurna region.

Posted by: Chij (May 26, 2024)